52 min listen
2014-12-31-Retreat Meditation - Forgiving Ourselves and Others
FromTara Brach
ratings:
Length:
33 minutes
Released:
Feb 8, 2015
Format:
Podcast episode
Description
2014-12-31-Retreat Meditation - Forgiving Ourselves and Others - Instruction and guided heart forgiveness practice from the 2014 IMCW New Year's Retreat.
Released:
Feb 8, 2015
Format:
Podcast episode
Titles in the series (100)
Meditation and Healing Trauma: 2010-03-31 - Spiritual awakening often involves offering a healing presence to the suffering of post traumatic stress or deep emotional wounding. This talk explores the three key elements that support this process: self-forgiveness, accessing a source... by Tara Brach