52 min listen
Meditation: Touching Peace (2015-08-19)
FromTara Brach
ratings:
Length:
22 minutes
Released:
Aug 21, 2015
Format:
Podcast episode
Description
Meditation: Touching Peace (2015-08-19) - (uses the image of a smile as a supportive technique)
Free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease” when you join her email list.
Free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease” when you join her email list.
Released:
Aug 21, 2015
Format:
Podcast episode
Titles in the series (100)
Meditation and Healing Trauma: 2010-03-31 - Spiritual awakening often involves offering a healing presence to the suffering of post traumatic stress or deep emotional wounding. This talk explores the three key elements that support this process: self-forgiveness, accessing a source... by Tara Brach