52 min listen
Retreat Meditation: A Liberating Awareness - Embodying Full Presence (2016-12-30)
FromTara Brach
ratings:
Length:
30 minutes
Released:
Feb 2, 2017
Format:
Podcast episode
Description
Retreat Meditation: A Liberating Awareness - Embodying Full Presence (2016-12-30) - This vipassana meditation establishes fertile grounds for presence by gladdening the mind, a mindful body scan, collecting the attention and including all that arises in a kind, clear presence.
Released:
Feb 2, 2017
Format:
Podcast episode
Titles in the series (100)
Meditation and Healing Trauma: 2010-03-31 - Spiritual awakening often involves offering a healing presence to the suffering of post traumatic stress or deep emotional wounding. This talk explores the three key elements that support this process: self-forgiveness, accessing a source... by Tara Brach