This week’s FBA Podcast is entitled The Importance of Mindfulness by Kamalashila. In this talk from September 1996, Kamalashila explores the centrality of mindfulness to the Buddhist path. He discuses the concept of intoxication, with reference to the 5th Precept and the Sutra of Golden Light. Kamalashila then considers the four foundations of mindfulness from the the Satipatthana Sutta and concludes that mindfulness is the basis of metta and allows us to embrace the realm of truth and beauty. Croydon has been home to FWBO or Triratna Buddhist communities and centres since 1968. Many early talks by well known speakers were recorded, both at Aryatara, since 1979, and at the new Croydon Centre from 1981. These are now being transferred from their crumbling cassettes to digital format, as part of the Croydon Digital Archive Project, and are being made available to everyone. This talk is in good condition but starts and ends abruptly.