32 min listen
Wise Action: Stabilization & Support
Wise Action: Stabilization & Support
ratings:
Length:
38 minutes
Released:
May 22, 2017
Format:
Podcast episode
Description
The eightfold path factor of Wise Action is not meant to be another set of commandments or rules that will help us become a better Buddhist, but instead a set of trainings that help us to engage with our day-to-day lives with more ease and wellbeing. In order to 'act' with more ease, we must learn to SLOW DOWN, gauge the impact of our emotions, and develop supports that encourage changes in behavior. Before we jump into discussing Wise Action, it's important to discuss Stabilization & Support.
Released:
May 22, 2017
Format:
Podcast episode
Titles in the series (100)
Liberation Through Non-Clinging: Andrew discusses the path of freedom outlined by the Buddha: Liberation through non-clinging. He discusses how the relational practice of mindfulness can help us identify areas of our lives where we cling and hold on to unnecessary suffering. by Wild Heart Meditation Center