45 - The Value of Buddhist Prayer Part 3: Prayer for Personal Transformation

FromThe Zen Studies Podcast

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45 - The Value of Buddhist Prayer Part 3: Prayer for Personal Transformation

FromThe Zen Studies Podcast

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Length:

32 minutes

Released:

Jan 20, 2018

Format:

Podcast episode

Description

In this 3rd episode of three on Buddhist prayer, I talk about how prayer for personal transformation and change. I discuss why change is so hard, how both Buddhism and science suggest "executive control" is an illusion, and how prayer can be a skillful "end run" around our internal resistance.

Released:

Jan 20, 2018

Format:

Podcast episode

Titles in the series (100)

Host Domyo Burk is a Soto Zen priest and teacher. She records episodes specifically for podcast listeners on traditional Zen and Buddhist teachings, practices, and history.

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Arising of Buddhism Part 1: Historical and Religious Context in India: This is the first episode in my “Buddhist History and Seminal Texts” series. I discuss the historical and religious context for the beginnings of Buddhism in India in the 500s BCE. I give you a brief overview of the history of civilization in... by The Zen Studies Podcast
26 min listen
24 – Deepen Your Zazen by Not Getting Stuck in Satisfaction or Dissatisfaction: It's tempting, particularly in Mahayana Buddhism, to get stuck in a kind of superficial satisfaction with your zazen and practice. Of course, it's possible to get stuck in dissatisfaction as well. In this episode I walk you through four steps to... by The Zen Studies Podcast
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Zazen Part 2: How to Deal with Thinking, Stay Engaged, and Maintain a Practice: If you haven’t already done so, you may want to listen to Zazen (Seated Meditation) Part One: What Zazen Is and How to Do It before this episode. In this episode, I cover how to deal with stimulus-independent thinking during meditation, how to stay... by The Zen Studies Podcast
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The Three Treasures of Buddhism: Buddha, Dharma, and Sangha: What are the Buddha, Dharma and Sangha, and what does it mean to "take refuge" in them? by The Zen Studies Podcast
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What Zen “Acceptance” and “Non-Attachment” Really Are: The practices of acceptance and non-attachment are critical to Zen and Buddhist practice, but they are easily misunderstood. It can sound like we're being asked not to care about things, or not to try to change things for the better. Fortunately, this... by The Zen Studies Podcast
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27 - The Buddha's Teachings Part 2 – The Four Noble Truths: The Buddha's very first teaching as about the Four Noble Truths: Dukkha, the Origin of Dukkha, the Cessation of Dukkha, and the Path Leading to the Cessation of Dukkha. In this episode I introduce the Four Noble Truths and how the Buddha meant us to... by The Zen Studies Podcast
40 min listen
Buddha's Teachings Part 1: The Three Marks and the Teaching of Not-Self (Anatta): From the beginning, the Buddha's teachings featured the Three Characteristics of Existence: anicca (impermanence), dukkha (dissatisfactoriness), and anatta (not-self). This episode introduces the Three Characteristics and then goes into the teaching... by The Zen Studies Podcast
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19 - The Heart Sutra Part 1: Introduction to the Most Common Mahayana Text: The Heart Sutra is probably the best-known Buddhist text in the world. It's less than 250 words long and considered to present the essence of Mahayana Buddhism. However, its meaning – and its attraction to Buddhists – may not be immediately... by The Zen Studies Podcast
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How Does Zen Fit Within the Context of Buddhism as a Whole?: Zen is a type of Buddhism, which is a 2,500-year-old tradition. When and how did Zen arise, and what is unique about it? by The Zen Studies Podcast
30 min listen
23 - How Buddhists Should Behave: Evolution of the Buddhist Precepts Part 2: I continue with the story of the Theravadin precepts - particularly how the Vinaya has affected the ordination of monks and nuns, and how lay people participate in precept practice. Then we move on to China, and I talk about how the Chinese dealt with... by The Zen Studies Podcast
37 min listen
Arising of Buddhism Part 2: New Religious Questions and Answers Around 500 BCE: This episode is a continuation of episode 5, which focused on the historical and religious context in India before the Buddha, and how social, economic, and political changes inspired new, alternative religious movements around the time of... by The Zen Studies Podcast
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Zazen (Seated Meditation) Part 1: What Zazen Is and How to Do It: Learn about what zazen is, why it's the central practice of Zen, and how to do it. by The Zen Studies Podcast
24 min listen
36 - Buddha's Teachings Part 3: The Noble Eightfold Path: In his very first sermon, delivered over 2,500 years ago, Shakyamuni Buddha taught the Noble Eightfold Path. In this episode I describe this teaching and each of the eight aspects of the path. I also explain why Buddhism resists being summed up even... by The Zen Studies Podcast
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Life of Shakyamuni Buddha Part 2: Spiritual Struggle, Enlightenment, Teaching, and Death: Buddhism began when Siddhartha Gautama experienced a spiritual awakening over 2,500 years ago in India, and became an “awakened one,” or Buddha. Over the course of two episodes, I tell the story of the Buddha’s life from birth to death, while... by The Zen Studies Podcast
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Sangha: The Joys, Challenges, and Value of Practicing in a Buddhist Community: Is it really necessary to participate in a Sangha, or Buddhist community? What are the benefits, joys, and challenges of doing so? You may be surprised by some of the aspects of Sangha practice I talk about in this episode (it's not all about enjoying... by The Zen Studies Podcast
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31 - Six Realms of Existence Part 3: Hungry Ghost and Human Realms: In this third episode of a 3-part series on the Buddhist teaching of the Six Realms of Existence, I describe the Hungry Ghost and Human Realms. I continue offering a traditional, mythological account of the realms, followed by a section about how to... by The Zen Studies Podcast
27 min listen
Dharma Talk - Beyond Mindfulness: The Radical Practice of Undivided Presence: This episode is a Dharma Talk, where I present my own take on traditional Zen and Buddhist teachings & practices. In this talk I present an alternative to mindfulness practice, because I believe the concept of mindfulness – at least the way... by The Zen Studies Podcast
33 min listen
18 - Zen Forms (Customs and Rituals) and Why They Matter: In traditional Zen practice, we have a lot of what we call “forms.” Forms are the established ways we enact our practice with our bodies… including the ways we move in the meditation hall, sit in the meditation posture, place our shoes outside... by The Zen Studies Podcast
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What Is "Zen Practice," Anyway?: If you've spent any time in a Zen community, or reading Zen books, you will have encountered the term “practice” countless times. Buddhist teachers throughout the centuries have told us to “practice” diligently. Students of Zen are called... by The Zen Studies Podcast
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Life of Shakyamuni Buddha Part 1: Source Texts, and Birth Through Homeleaving: Buddhism began when Siddhartha Gautama experienced a spiritual awakening over 2,500 years ago in India, and became an “awakened one,” or Buddha. Over the course of two episodes, I tell the story of the Buddha’s life from birth to death, while... by The Zen Studies Podcast
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It-with-a-Capital-I: The Zen Version of God: Zen Buddhism is a non-theistic religious tradition. However, it's not entirely correct to say that there is no God in Zen. While we don’t conceive of, or worship, an omnipotent personification of the Divine, at the heart of our tradition is the... by The Zen Studies Podcast
33 min listen
Shakyamuni Buddha's Enlightenment: What Did He Realize?: Buddhism began over 2,500 years ago with the spiritual enlightenment of a man named Siddhartha Gautama, who became the "Buddha," or "awakened one." What exactly did the Buddha realize upon his enlightenment? by The Zen Studies Podcast
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Labor Day Message: I won't be releasing a new episode today, in honor of Labor Day weekend. I will release one next week! Take care, Domyo by The Zen Studies Podcast
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21 – Sesshin: 24-7 Silent Meditation Retreats: Buddhists all over the world regularly gather for silent meditation retreats with a 24-7 schedule. In this episode I describe a Zen retreat, or sesshin, including what a typical day is like, and the challenges and rewards of maintaining silence and... by The Zen Studies Podcast
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To Study Buddhism Is to Study the Self (and Why That’s Not Selfish): Liberation from self-concern is central to all forms of Buddhism, although the methods used to achieve that liberation differ widely. In this episode, I present a classic Zen teaching on not-self: Zen Master Dogen’s statement that “To study... by The Zen Studies Podcast
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25 – Work as Spiritual Practice According to Dogen's “Instructions to the Cook” - Part 1: Zen demands that we engage our everyday activities, particularly work, as spiritual practice. Few writings describe Zen work practice as well as Zen master Dogen’s “Tenzokyokun,” or “Instructions to the Tenzo” (a tenzo being the head cook in... by The Zen Studies Podcast
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32 - The Practice of Not-Knowing: Relief, Intimacy, and Ground for Effective Action: The Zen practice of "not-knowing" honors the absolute dimension of our lives - even as we engage in "knowing," as necessary, in the relative dimension. It involves centering ourselves in the here-and-now, and recognizing that all "knowing" is... by The Zen Studies Podcast
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20 - The Heart Sutra Part 2: Line by Line Explanation, Continued: In this episode I complete my line-by-line exploration of the Heart Sutra. I cover what the sutra means when its says "there is no" such-and-such, why it proceeds through such long lists of things that don't exist the way we conceive of them... by The Zen Studies Podcast
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22 - How Buddhists Should Behave: Evolution of the Buddhist Precepts Part 1: Many people are unaware that, from the beginning, Buddhism has said as much about how you should behave in your daily life as it does about meditation or study. In this episode, I cover the first Buddhist teachings about moral conduct, and then talk... by The Zen Studies Podcast
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Life of Shakyamuni Buddha Part 3: First Sermons and Students, and the Early Sangha: In this first of two episodes about the Buddha's 45-year teaching career and the early Buddhist community, I’ll talk about the Buddha’s first sermons, the enlightenment of the first disciples, the first lay students of the Buddha and how lay... by The Zen Studies Podcast
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252 - Reflections on Dogen’s “Bussho, The Buddha-Nature” Part 2: Total Existence: In my second episode reflecting on Dogen's “Bussho,” or “The Buddha-Nature," I discuss how Buddha-Nature is a teaching about our existential koan as human beings. I also talk about how Dogen says we have already got Buddha-Nature, and then... by The Zen Studies Podcast
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248 - Are the Buddha’s Teachings on Renunciation Relevant for Householders? – Part 1: The Buddha was pretty clear. If you wanted to experience complete liberation, it was best practice renunciation - to leave all worldly things behind: Family, sex, alcohol, fancy food, music, entertainment, frivolity, etc. Why did the Buddha recommend... by The Zen Studies Podcast
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45 - The Value of Buddhist Prayer Part 3: Prayer for Personal Transformation

45 - The Value of Buddhist Prayer Part 3: Prayer for Personal Transformation

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Titles in the series (100)

More Episodes from The Zen Studies Podcast

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