64 min listen
Mindfulness of Feeling Tone with Compassion & Appreciation
FromRefuge Recovery
ratings:
Length:
21 minutes
Released:
Mar 15, 2016
Format:
Podcast episode
Description
Guided practice of 2nd foundation of mindfulness. Emphasis on compassion for unpleasant, appreciation for pleasant.
Released:
Mar 15, 2016
Format:
Podcast episode
Titles in the series (42)
Talk: Forgiveness & Compassion: Noah discussed the role and importance of compassion and forgiveness. by Refuge Recovery