28 min listen
Unavailable
ratings:
Length:
46 minutes
Released:
Feb 18, 2015
Format:
Podcast episode
Description
Hosts Damien and Jed discuss their individual approaches to teaching movement practices. Learning how body practice is essential to meditation. Knowing your foundation. Finding compassion through the limits of your body. Establishing intimacy with your ground.
Released:
Feb 18, 2015
Format:
Podcast episode
Related podcast episodes
Guided meditation on mindful breathing (from the archive) by The Mindfulness Meditation Podcast with Danny Ford