Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Ep. 20 - The Art And Science Of The Meditative Journey

Ep. 20 - The Art And Science Of The Meditative Journey

FromInsight Hour with Joseph Goldstein


Ep. 20 - The Art And Science Of The Meditative Journey

FromInsight Hour with Joseph Goldstein

ratings:
Length:
57 minutes
Released:
Apr 21, 2016
Format:
Podcast episode

Description

A discussion of the creativity and methodology involved in the meditative journey.
We are all artists creating our lives on the canvas of the world, and the voyage of discovery is learning to see in a new way. Developing awareness of the present moment is a crucial first step in the creative act. In quieting the mind, we increase our sensitivity to ourselves and our environment, allowing insight and inspiration to synergistically flow through us.
Released:
Apr 21, 2016
Format:
Podcast episode

Titles in the series (100)

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.