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Ep. 27 - Transforming Afflictive Emotions

Ep. 27 - Transforming Afflictive Emotions

FromInsight Hour with Joseph Goldstein


Ep. 27 - Transforming Afflictive Emotions

FromInsight Hour with Joseph Goldstein

ratings:
Length:
60 minutes
Released:
Nov 2, 2016
Format:
Podcast episode

Description

This week, on Insight Hour, Joseph discusses the Buddha's lesson of the Luminous Mind and how it is obscured by our afflictive emotions.   How is it that the natural clarity the mind can become so easily clouded? Joseph goes deep in exploring the three steps essential to overcoming these afflictive emotions in which we all get caught up.  
Released:
Nov 2, 2016
Format:
Podcast episode

Titles in the series (100)

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.