18 min listen
Dissolving and Evolving: Settle into Clarity
Dissolving and Evolving: Settle into Clarity
ratings:
Length:
13 minutes
Released:
Mar 18, 2019
Format:
Podcast episode
Description
Episode 12: The stillness of the mind is like a vast quiet ocean, movement is like the waves. Anne C. Klein will guide you to settle into mental clarity in this guided meditation.
Released:
Mar 18, 2019
Format:
Podcast episode
Titles in the series (100)
Buddha, Brain, and Body: Sharon teaches on getting beyond reactive patterns: Episode 4: In this special episode, senior student Sharon Jackson teaches on cultivating active attention–and the habitual, reactive patterns that can derail our intention to be present. She reminds us that we can feel strong emotions without being r... by Dawn Mountain Center for Tibetan Buddhism