On today's #TrainingThursday, Cabral House Call we're going to cover a broad range of exercise questions covering minimal workout techniques to supplementation.

Jim: Is it okay to not workout all week and then do extra on the weekend?
Cinci: Can I get results in only 2 workouts per week
Jeb L: How long should I take creatine for?

Enjoy the answers and thank you for tuning in!
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Show Notes:
See all the Show Notes, Links & Recommendations at:
http://stephencabral.com/cabral-concept-059
 
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Get Your Questioned Answered!
I answer 15 questions a week from our community and I'd love to answer yours on an upcoming show:
http://StephenCabral.com/askcabral
 
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