10 min listen
643: The 8 Exercises That Burn More Fat Than You May Think (TT)
643: The 8 Exercises That Burn More Fat Than You May Think (TT)
ratings:
Length:
20 minutes
Released:
Nov 9, 2017
Format:
Podcast episode
Description
While it's hard to draw straws on the best exercises for fat burning, I did want to share with you a few that stand out... On today's show I'll give specific examples of movements that cause the body more "stress" and as a results will provide far greater fat burning effects... These effects are also not just a temporary uptick in calorie burning - They actually boost your metabolism for up to 36 hours after your workout! Tune into today's #CabralConcept 643 to discover the 8 exercises that burn more fat than you may think - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/643 - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
Nov 9, 2017
Format:
Podcast episode
Titles in the series (100)
My Story and How the Cabral Concept Was Discovered (000): At 17 years old, I was diagnosed with a life-altering illness and given no hope for recovery. Everyday, I suffered needlessly for many years. It was only after I discovered how to combine ancient Ayurvedic healing practices with state-of-the-art... by The Cabral Concept