8 min listen
720: How to Transform Your Body in Just 6 Weeks (TT)
720: How to Transform Your Body in Just 6 Weeks (TT)
ratings:
Length:
24 minutes
Released:
Jan 25, 2018
Format:
Podcast episode
Description
It's unfortunate right now that in our culture certain dogmas or mindsets get formed that become so rigid no new information is allowed to enter in... One of those areas is without a doubt the fitness field. "Experts" will spend years building a name for themselves based upon a certain style of training, but then find themselves in so deep that they can't turn back - Essentially their programming has become their namesake... It's my belief that you must absorb all information (from great minds around the world) and then use what is applicable for yourself in order to create a personalized approach to health & fitness... On today's #CabralConcept 720 I'd like to share with you how you can transform your body in just 6 weeks by combining the best of the best in training and nutrition - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/720 - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
Jan 25, 2018
Format:
Podcast episode
Titles in the series (100)
HouseCall: When, Where, Why & How to Improve Your Workouts (009): Your Weight Loss & Workout Questions Answered! When should you go up in weight? How long should you workout for? How much cardio should you do? What type of cardio machine should you use How I design programs... * Enjoy the show! - -... by The Cabral Concept