61 min listen
Jeff Messer, PhD
ratings:
Length:
83 minutes
Released:
Jun 7, 2017
Format:
Podcast episode
Description
In this conversation we discuss key findings in exercise science that directly impact running performance. For example, we discus the importance of macronutrient intake after exercise. We also discuss the fact that as runner's we're in "the business of building mitochondria." It's always a pleasure to get to speak with Jeff, so thanks to him for finding time out of his hectic schedule to conduct the interview.
Released:
Jun 7, 2017
Format:
Podcast episode
Titles in the series (57)
Jorge Torres: Jorge Torres by Run Faster Podcast