11 min listen
ZenWorlds #17 - Chakra Gland Meditation
ratings:
Length:
48 minutes
Released:
Sep 27, 2008
Format:
Podcast episode
Description
ZenWorlds ZenCast #17 is a chakra-gland meditation with special ZenWorlds guest Jacintha (aka Jaz) designed to bring awareness to your body's energy centers while balancing each chakra and each gland associated with that particular chakra. This meditation can inspire a connection of your mind-body-spirit and give you a sense of overall well being.Before beginning any relaxation exercises or meditations, be sure you
are not operating a vehicle, machinery or attending to the needs of
children. In fact, have your children do it with you to teach them the
tools necessary to live a healthy, happy life.
are not operating a vehicle, machinery or attending to the needs of
children. In fact, have your children do it with you to teach them the
tools necessary to live a healthy, happy life.
Released:
Sep 27, 2008
Format:
Podcast episode
Titles in the series (50)
ZenWorlds #7 - Reiki Emotional Healing Meditation: ZenWorlds ZenCast #7 is a Reiki Emotional Healing Mediation. It focuses on key symbols in the Reiki Healing philosophy that help to balance emotional stuck energy that manifest any number of ailments in your body. This meditation will help bring peace... by Zenworlds ZenCast