43 min listen
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Length:
53 minutes
Released:
Jun 21, 2018
Format:
Podcast episode
Description
Laura Henshaw and Steph Claire Smith are much more than pretty faces. This unstoppable duo are the brains behind online and health and wellness program KIC, which supports girls all across the globe with their health and wellness goals.
The young duo who started their careers as models, have overcome their own personal struggles with body image and eating disorders.
Today their online program takes a holistic approach incorporating clean eating, exercise and mindfulness practices so their global community can be the best version of themselves.
With over 1.5 million instagram followers between them, this happy, humble and energetic duo are a force to be reckoned with.
We delve deep into a heartfelt conversation about self-love, body confidence and the importance of balance.
The young duo who started their careers as models, have overcome their own personal struggles with body image and eating disorders.
Today their online program takes a holistic approach incorporating clean eating, exercise and mindfulness practices so their global community can be the best version of themselves.
With over 1.5 million instagram followers between them, this happy, humble and energetic duo are a force to be reckoned with.
We delve deep into a heartfelt conversation about self-love, body confidence and the importance of balance.
Released:
Jun 21, 2018
Format:
Podcast episode
Titles in the series (100)
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