Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    36: Reduce your brain's aging process, alter brain wave patterns and increase gray matter through meditation and mindfulness with Eden Kozlowski

    36: Reduce your brain's aging process, alter brain wave patterns and increase gray matter through meditation and mindfulness with Eden Kozlowski

    FromMy Seven Chakras With AJ

    Start listeningView podcast show

    36: Reduce your brain's aging process, alter brain wave patterns and increase gray matter through meditation and mindfulness with Eden Kozlowski

    FromMy Seven Chakras With AJ

    ratings:
    Length:
    51 minutes
    Released:
    Dec 18, 2015
    Format:
    Podcast episode

    Description

    Eden Kozlowski's passion is to move people into the calm and peace of their being and help them take responsibility for their work, life and health.
    She is founder and CEO of her dynamic meditation/mindfulness-based company out of Akron, Ohio USA – Just Be, LLC as well as a contributor to The Huffington Post. Formerly an advertising creative director and VP out of Atlanta, Georgia, Eden now speaks, teaches, presents, facilitates anything and everything regarding meditation/mindfulness.
    Practicing since the year 2000, Eden started as a six-year student of Dr. Neale Peake’s (Co-Founder of All Things Healing). She currently holds weekly classes, retreats and private sessions in person, as well as at corporate, health and educational facilities.
    Like this episode?
    SUBSCRIBE ON ITUNES 
    Click here to leave us a rating & review on iTunes
    Follow us on social media:  | Facebook | Twitter |
    Released:
    Dec 18, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    How to Meditate? What is Ayurveda? What are Chakras? What is Spirituality? How do I learn Reiki? What is Energy Healing? What is Chakra balancing? How do I tap into my Intuition? How do I lose weight naturally? How to begin my Yoga practice? How do I find my life purpose or calling? If these questions have been running through your mind, then you're in the right place. My Seven Chakras is a podcast that digs deep into the ancient world to uncover nuggets of wisdom and polish them with the power of Science and research. Our show is not only about providing you knowledge, but encouraging you to take massive action that will finally enable a change! The responses to each of the insightful and thought provoking questions asked during the show will provide you key takeaways on how to improve your life physically, mentally and spiritually. Our show includes an exciting rapid-fire round called the wisdom round during which they share key nuggets of wisdom such as their morning ritual, a powerful habit, a transformational book and much more!