Are you feeling tired and wired most of the time? Would you like to know why this happens and how you could overcome it? Then join Alex and her wise and knowledgeable guest, Dr. Aviva Romm, on today's show and find out more about adrenal health and the thyroid connection and what you can do to get your mojo back.   Aviva, a board certified family physician, with a specialty in Integrative Women's Health and Obstetrics, is the doctor, herbalist, and midwife behind the brand new book, The Adrenal Thyroid Revolution. She has been referred to as 'the face of natural medicine in the 21st century' by Prevention Magazine and she's also a member of the Yale Integrative Medicine Advisory Board and a widely sought after consultant on other Medical and Scientific Advisory Boards. Aviva is a popular speaker at Women's Health, Medical and Leadership events. Join her on today's show and find out more about Survival Overload Syndrome and why you need to hit the pause button and learn to say 'yes' to yourself. You can read the full show notes at www.alexandrajamieson.com/128