We rarely notice our style of communication and how we “come across”. Do you say YES when you really mean NO? Do you have time-tested strategies to avoid CONFLICT? About the only time we’re conscious of it is when our relationships break down or become painful. And then we still tend to blame the other person. What are miscommunications costing you in your life? Your relationships? Your money? Yet you yearn for a soothing and peaceful life. Let’s pay attention to how we talk to ourselves, to others, and how in turn our body talks back to us.