12 min listen
Laura Berman - Grounding Meditation
ratings:
Length:
16 minutes
Released:
May 26, 2016
Format:
Podcast episode
Description
Join Laura Berman as she guides you along in this inner smile meditation. You’ll bring healing attention to all parts of your body and gather special positive energy and caringly direct it within yourself and out to those you love. When we send a smile inward, directing it within the silent beauty of our inner being, we send healing energy where it is needed.
Released:
May 26, 2016
Format:
Podcast episode
Titles in the series (100)
Linda Howe – Loving Kindness for Yourself: This meditation with Linda Howe will guide you to the center of your Being. You’ll enter a safe space within yourself and learn to let go of unwanted behaviors. Delve deep into your emotions and release behavioral patterns that cause you... by Hay House Meditations