38 min listen
34 Pilar Gerasimo - Why You Need to Unplug Every 90 Minutes
FromOn Health
ratings:
Length:
52 minutes
Released:
Aug 10, 2016
Format:
Podcast episode
Description
Today I’m talking to Pilar Gerasimo about a different kind of rhythm. Hacking this biological rhythm can transform your energy, sleep, and life. “One of the fundamental root causes of imbalances, conditions, and diseases are systems out of rhythm and out of balance.” - Pilar Gerasimo Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/034.
Released:
Aug 10, 2016
Format:
Podcast episode
Titles in the series (100)
01 Gabrielle Bernstein - Making Resolutions that Stick: Listen in as I talk to creator of the Spirit Junkie Movement Gabrielle Bernstein about resolutions and habits, and how to make them really stick. "I’ve been on a very steadfast practice of turning inward and looking for my peace and self worth... by On Health