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The Autoimmune Paleo Diet for Hashimoto's Thyroiditis
FromDr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Currently unavailable
The Autoimmune Paleo Diet for Hashimoto's Thyroiditis
FromDr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
ratings:
Length:
57 minutes
Released:
Jul 10, 2019
Format:
Podcast episode
Description
The autoimmune paleo (or AIP) diet and community support together can benefit patients with Hashimoto’s thyroiditis, according to a landmark study. AIP removes nightshades, eggs, nuts, seeds, ghee, and caffeine, in addition to standard paleo restrictions. The study’s community support (which included online health coaching) contributed to 90-100% adherence to this diet. Interestingly, multiple participants improved symptomatically and/or were able to reduce thyroid medication, while their antibody levels didn’t change. This suggests that caution is warranted when drawing conclusions about one’s health status from thyroid antibody levels. In this podcast, Dr. Robert Abbott—third-time guest on the show and researcher on the study—discusses other health lessons, and insights on beneficial clinical models. https://drruscio.com/?p=32044 My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources
Released:
Jul 10, 2019
Format:
Podcast episode
Titles in the series (100)
Should you be gluten free?: Should you be gluten free? by Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare