Ep 102: Being on the land

FromMove Your DNA with Katy Bowman

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Ep 102: Being on the land

FromMove Your DNA with Katy Bowman

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Length:

71 minutes

Released:

May 22, 2018

Format:

Podcast episode

Description

Katy Bowman and Philip Brass, who is a member of the Peepeekisis First Nation in the Treaty Four Territory of Canada, discuss Indigenous food sovereignty, and how moving for food can be the spine of culture. Plus, Katy answers listener questions on swimming as movement, and feet and shoe size.

Released:

May 22, 2018

Format:

Podcast episode

Titles in the series (100)

Join Katy Bowman, biomechanist, author, and leader in the Movement Movement for conversations on how movement affects not only the shapes of our bodies but the shape of our life.

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Episode 10- The Core: Capital 'T', capital 'C'...Do you REALLY know what your core can and should be able to do? by Move Your DNA with Katy Bowman
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Episode 5- The Delicious Butt (Function) Show: We like big butts and we cannot lie... by Move Your DNA with Katy Bowman
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Episode 24- Community: Community by Move Your DNA with Katy Bowman
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Episode 1- Let's Talk Alignment!: A great intro podcast to Katy's work. by Move Your DNA with Katy Bowman
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Episode 3- Casts: Casting ourselves with shoes, chairs, clothing and culture. by Move Your DNA with Katy Bowman
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Episode 20– I’m All About the BASE, Part 2: Katy Bowman Talks Feet by Move Your DNA with Katy Bowman
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Episode 17- Katy Bowman’s MovNat Vacation: Ever wondered how Katy Bowman—hard-working biomechanist, writer, teacher and problem-solver—takes a break? Here’s a hint: it contains some seriously rugged natural movement, no screens and Erwan LeCorre. Sounds like fun to us! Join us as Katy... by Move Your DNA with Katy Bowman
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Episode 16- The Solution Show: Clearing the Hurdles to Natural Movement by Move Your DNA with Katy Bowman
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Episode 52- Babies and Movement, Part 2: Katy and Dani deliver Part 2 of the Babies and Movement episode, and isn’t it a cutie? Katy follows up on some listener questions conceived during Part 1, and then discusses breastfeeding and baby ‘exercises’. Oh, and Did you know you are... by Move Your DNA with Katy Bowman
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Episode 9- Treadmills: Treadmills vs. Overground Walking by Move Your DNA with Katy Bowman
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Episode 27- Fashion Movement: Clothes That Don’t Hurt by Move Your DNA with Katy Bowman
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Episode 19– I’m All About the BASE, Part 1: Katy Bowman Talks Feet by Move Your DNA with Katy Bowman
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Episode 6- Thoughts on the Vibram Kerfuffle: Katy's thoughts on the misunderstood barefoot shoe. by Move Your DNA with Katy Bowman
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Episode 39- Stack Your Life for More Natural Movement: Stack the Things That Matter to You So You Can Move More and Stress Less by Move Your DNA with Katy Bowman
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Episode 44- The Skinny on Fat: Reframe Fat and Its Role in Your Body by Move Your DNA with Katy Bowman
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Episode 15- The Balls Show!: Let's Talk Testicles! by Move Your DNA with Katy Bowman
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Episode 21- Is Exercise Junk Food?: Natural Movement vs. Exercise by Move Your DNA with Katy Bowman
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Episode 28- It’s a Mail Bag Show!: Katy Answers Your Questions by Move Your DNA with Katy Bowman
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Episode 26- The Ben Show: The Power of Podcasts by Move Your DNA with Katy Bowman
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Episode 33- Cycling: I want to ride my bicycle, I want to ride my bike… by Move Your DNA with Katy Bowman
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Episode 25- Headlines that Move: Body News Review by Move Your DNA with Katy Bowman
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Ep 102: Being on the land

Ep 102: Being on the land

Description

Titles in the series (100)

More Episodes from Move Your DNA with Katy Bowman

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