43 min listen
Is Stress Making You Fat?
Is Stress Making You Fat?
ratings:
Length:
25 minutes
Released:
Jun 28, 2018
Format:
Podcast episode
Description
Stress, obesity, and diabetes all have a major impact on your body's health...but there is hope. We discuss the mistake of following standard government and medical advice on food, such as the low fat/high carb diet that ruined the nations health - and what you can do to make a positive change in your life. SHOW NOTES 00:00 How stress plays a role in obesity 03:44 Regulating stress and blood sugar 07:00 What is metabolic syndrome? 08:30 Diabesity syndrome 09:35 Abandoning the low fat, high carb diet 15:30 Controlling dopamine for weight loss 19:15 The high fat diet 21:45 TianChi and weight loss
Released:
Jun 28, 2018
Format:
Podcast episode
Titles in the series (62)
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