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    9: Destination: Contentment - Being Okay with Being Okay

    9: Destination: Contentment - Being Okay with Being Okay

    FromStress Free Naturally Guided Meditations

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    9: Destination: Contentment - Being Okay with Being Okay

    FromStress Free Naturally Guided Meditations

    ratings:
    Length:
    11 minutes
    Released:
    Jan 8, 2017
    Format:
    Podcast episode

    Description

    This short, guided meditation will allow you to break the cycle of bouncing between high highs and low lows and become more comfortable in the calm. You will feel a renewed sense of inner calm and peace, being okay with being okay. Please share this meditation with anyone you believe could benefit from it. #naturally #shortmeditation #guidedmeditation #innerpeace #relaxation #acceptance
    Released:
    Jan 8, 2017
    Format:
    Podcast episode

    Titles in the series (82)

    Join Holistic Health Practitioner and All Around Life-Hacker, Ashlie Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not something to multi-task. Especially refrain from listening to this meditation podcast while driving or operating machinery. For more information or find out more about Ashlie’s courses and other offerings, please visit: http://stressfreenaturally.com or https://naturallyashlie.com