15 min listen
18: A Simple Mindset Shift
18: A Simple Mindset Shift
ratings:
Length:
10 minutes
Released:
Mar 13, 2017
Format:
Podcast episode
Description
A simple meditation that can be done anytime, anywhere you need to shift your mindset. Even without the audio. This meditation is one of the easiest and most used meditations I have. You can use this meditation for ANY change in your life or in your mindset that you desire to make! #easymeditation #mindset #guidedmeditation #stress #under10minutes #relaxation #acceptance #lettinggo #motivation
Released:
Mar 13, 2017
Format:
Podcast episode
Titles in the series (82)
3: Cutting Off Self Judgement: A gentle meditation that allows you to set aside the role of critic and embrace self-acceptance and self-appreciation. You will find peace and ease, and allow yourself to get out of your own way and shine as you are. If you desire support past this epi... by Stress Free Naturally Guided Meditations