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    Good Health: Self-Education and the Secret of Well-Being
    Unavailable
    Good Health: Self-Education and the Secret of Well-Being
    Unavailable
    Good Health: Self-Education and the Secret of Well-Being
    Ebook70 pages1 hour

    Good Health: Self-Education and the Secret of Well-Being

    By Rudolf Steiner

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Rudolf Steiner offered numerous practical methods to enrich and enliven our daily lives. Drawing on these, the texts in this anthology provide a wealth of ideas to strengthen our health through self-education and personal development. The content ranges from tangible and easy-to-practise exercises to relevant observations on human nature.

    Steiner speaks of memory and forgetting as the basis of education and cultural development, explaining their significance for health and illness. He discusses the influences of the four human temperaments and their relationship to well-being, and the eightfold path in connection with self-education. Finally, he gives specific exercises for inner development to be practised on the various days of the week.

    The themes of personal resilience and ‘salutogenesis’ – an approach that focuses on factors that support human health and well-being rather than those that cause disease – are addressed directly by editor Harald Hass in his introductory essay.

    LanguageEnglish
    PublisherRudolf Steiner Press
    Release dateMay 11, 2017
    ISBN9781855844926
    Unavailable
    Good Health: Self-Education and the Secret of Well-Being
    Author

    Rudolf Steiner

    Nineteenth and early twentieth century philosopher.

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