Go Forward Fearlessly!: A Spiritual Road Map for How to Be Happy, Stress-Free, and Confident Despite Massive Change
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About this ebook
In these pages you will learn simple, practical, and spiritual techniques to:
Fall back in love with your life and become truly happy
Overcome your fears so you can move forward
Kick-start your life purpose
Prosper during major life changes and global shifts
Create a lasting formula for navigating personal transitions
Cornelia Ward
Cornelia Ward has a master’s degree in community economic development and certifications with Doreen Virtue, PhD, as an Angel Therapy Practitioner® and Angel Card Reader®. As an intuitive counselor and spiritual teacher, Ward shows people how she successfully landed on her feet after many major life changes. When people are faced with challenges, she helps them see the way forward. She sees it as her life purpose to build stronger, healthier communities one person at a time. Her website is www.corneliaward.blogspot.com.
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Go Forward Fearlessly! - Cornelia Ward
Copyright © 2014 Cornelia Ward.
All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the publisher except in the case of brief quotations embodied in critical articles and reviews.
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www.balboapress.com
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Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.
The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.
Any people depicted in stock imagery provided by Thinkstock are models, and such images are being used for illustrative purposes only.
Certain stock imagery © Thinkstock.
ISBN: 978-1-4525-8973-2 (sc)
ISBN: 978-1-4525-8974-9 (e)
Balboa Press rev. date: 01/16/2014
CONTENTS
Introduction
Acknowledgement
Smart Self-Care Practices
Daily Self-Care Practices
The Basic List
Self-Care For Sensitive People
Morning Rituals
Evening Rituals
Ideas For Getting A Good Night’s Sleep
The Power Of Affirmations
Affirmations
Affirming Abundance
Creating General Life Success
Cultivating Business Success
Dissolving Fear
Finding Career Success
Finding Romantic Love
Going For Your Dreams
Navigating Obstacles
Taking Action
Archetypes: The Key To Increased Happiness And Joy
Oracle Cards: A Fun And Effective Tool!
Go For Your Life Purpose!
Starting Your Own Business
Personal Growth
Connecting For Introverts!
My Financial Story
Career Transitions
Kids And Money
Questions I Asked Financial Advisors
Go Forward Fearlessly!
Your Blueprint For Personal And Financial Success
List Of Self-Care Activities
Afterword
Connect With Cornelia
Resources
About The Author
Notes
INTRODUCTION
25541.pngAt the age of fifty I was deeply depressed and no longer able to work full-time because of my health problems. I was working in a very stressful job. My father had recently died. I had just sold my home and moved to a new one. In addition, I was a single parent of two teenagers and primary caretaker for a loved one who was ill. Today, I am completely healthy, happily self-employed, and truly enjoying my life. How did I get here? By using the tools described in this book!
Each chapter introduces a unique approach for surviving and even thriving amid massive change. I used these strategies to create a happy and fulfilling life. Today they continue to help me successfully manage everyday challenges, major life changes, and global shifts.
In my business, my clients and students turn to me for direction about navigating their own life transitions. Often they are experiencing several major life changes. They have used these methods with great results. They appreciate my mentorship because I understand what they are going through. I’ve been there!
According to educator Susan Smith Jones Ph.D. more than two-thirds of doctor visits are due to stress. Chronic stress, if (we) don’t manage it well, has an impact on every aspect of our physical and mental well-being.
Those who implement the approaches in this book experience greater calm and less stress amid the chaos of their lives. And there are wonderful side benefits. According to New York Times columnist Jane E. Brody … stress can add to one looking one’s age or worse.
In this book I will remind you of self-care practices that are critical to maintaining good emotional, mental, and physical health. In addition, you will learn new self-care techniques. I will demonstrate how I have used positive affirmations in my life to great effect for both minor and major goals. We will explore the world of Jungian archetypes where you will be re-introduced to core aspects of yourself that, when rediscovered, can greatly increase your personal joy and happiness.
I will share the rich, wondrous landscape revealed by oracle cards. You will learn and implement practical tools for understanding your true life purpose. Going for your life purpose can affect your financial life and I will tell you how I successfully made the leap from financial services advisor to spiritual teacher and author. Whether you decide to make life changes or they are thrust upon you, you will sometimes face worry and fear. An entire chapter is devoted to this topic. Finally, you will have an opportunity to combine familiar and new tools into a sustainable blueprint that will serve you now and well into the future.
A quick note about the exercises in this book: Some involve using visualization techniques. If you are not a visual person, please use your feeling sense. This process is just as effective.
Change can be scary! To help you get the most out of this book I have included the following resources:
• Complimentary Discovery Session - I invite you to schedule a confidential, complimentary Discovery Session with me. Together, we will identify important next steps to move you forward. Reading this book is a great start. A Discovery Session will move you even further down the path toward your dreams and goals! To schedule click here:
http://goforwardfearlesslybook.com/discoverysession
• Facebook – I would love to have you join my on-line community and connect with me there at www.facebook.com/Goforwardfearlesslybook I look forward to getting your feedback about the ideas in the book, hearing how they have worked for you, and answering your questions!
• YouTube – Because I am a life-long student as well as a spiritual teacher, I love to frequently share these new tools and insights with others. Be sure to subscribe to the Go Forward Fearlessly YouTube channel
http://www.youtube.com/user/goforwardfearlessly
for new ideas for successfully navigating change and transition.
• Podcast - Please tune in to my podcast at http://goforwardfearlesslybook.com/
• Reading Group – A powerful way to move forward fearlessly is to make the journey