Get Over Procrastination
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About this ebook
In psychology it has long been believed that people who procrastinate have a faulty sense of time — thinking they will have more time to get things done than they actually do. Other research suggests that procrastinators are trying to avoid distress. Ironically, procrastination is the cause of much stress, anxiety, guilt, shame, self-criticism and lowered self-esteem which all lead to health issues and poorer performance in the long run.
Stop your struggle with putting things off. Start a life that is free from the agony of postponement.
In ‘Get over procrastination’, you will learn how to:
* Gain a precise awareness of your situation
* Manage your time and become more productive
* Stop putting so much pressure on yourself
* Achieve a sense of pride for achieving your goals
* Live a life that is free from guilt.
Order ‘Get over procrastination’ today and start managing your time!
Fiori Giovanni
Fiori is one of the world’s leading life, business and executive coaches who has travelled to 30 countries, across 5 continents, in search of knowledge, personal growth and wisdom, coupled with her life experience has created the secret to ignite your ultimate transformation and change your life forever with the least amount of effort.
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Get Over Procrastination - Fiori Giovanni
GET OVER PROCRASTINATION
How to Feel Free by Letting go
FIORI GIOVANNI
Get over Procrastination ©
Copyright Fiori Giovanni Trust 2017
Published by Fiori Giovanni Trust 2017
ABN 43151765808
enquires@mymindvalley.com
www.mymindvalley.com
All rights reserved.
No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, or by any information storage and retrieval system, without the prior written permission of the publisher and author, except in the case of brief quotations embodied in critical reviews and certain other non-commercial uses permitted by copyright law
Smashwords Edition
TABLE OF CONTENTS
WHAT IS AN AFFIRMATION?
WHAT IS SO UNIQUE ABOUT OUR AFFIRMATIONS?
INTRODUCTION
PRELUDE
LETTING GO
OPENING UP
ASSERTING
EPILOGUE
DISCLAIMER
WHAT IS AN AFFIRMATION?
Affirmation is a declaration, validation or confirmation of a statement or proposition that you believe to be true.
Research has shown that an average person has around 60,000 thoughts during every day. That is about 42 thoughts per minute. This enormous amount of inner traffic is why we have difficulty living in the present and connecting with other people.
There is also research to show that for most people, 80% of their thoughts are negative. Needless to