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    Mental Toughness: How to Develop an Invincible Mind. Increase your Confidence, Self-Discipline and Perform at the Highest Level: Invincible Mind
    Mental Toughness: How to Develop an Invincible Mind. Increase your Confidence, Self-Discipline and Perform at the Highest Level: Invincible Mind
    Mental Toughness: How to Develop an Invincible Mind. Increase your Confidence, Self-Discipline and Perform at the Highest Level: Invincible Mind
    Ebook56 pages56 minutes

    Mental Toughness: How to Develop an Invincible Mind. Increase your Confidence, Self-Discipline and Perform at the Highest Level: Invincible Mind

    By John Roberts

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    About this ebook

    Have you ever wondered why some people seem to have an endless amount of determination and resilience to pursue their goals?


    Most people believe that you are either born mentally tough or you aren't. But this is simply not the case 

    Most people get used to this cycle of failure and eventually give up completely, thinking that changing habits is impossible for them and that only those with endless willpower can succeed at it.
     

    Here's some of what you can expect to learn inside the pages of this book:

    • Discover the exact habits of mentally tough people and how we can apply their same mindsets.
    • A step-by-step plan that will help you develop an invincible mind.
    • Learn at which pace you should advance so that you never feel burnt out or unmotivated.
    • How to deal with distractions that can hinder your progress.
    • Avoiding the most common mistakes when changing habits.

    Believe it or not, even dramatic habitual changes are possible.


    Luckily, changing habits is a skill, and one that we can practice and refine so that we can eventually become really good at. 

    Over the long-term, even small efforts can have significant life-altering effects.
     

    There is no better time to start the journey towards an improved quality of life. Start by developing an invincible mind today!

    LanguageEnglish
    PublisherJohn Roberts
    Release dateJun 1, 2018
    ISBN9781386813941
    Mental Toughness: How to Develop an Invincible Mind. Increase your Confidence, Self-Discipline and Perform at the Highest Level: Invincible Mind
    Author

    John Roberts

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    Reviews for Mental Toughness

    5/5

    18 ratings13 reviews

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    • 5/5
      Very Good book on building mental toughness in a practical way.
    • 5/5
      GREAT BOOK
      GREAT TECHNIQUES
      IT IS A GPS TO SUCCESS
      Just one word- AWESOME
    • 5/5
      Thank you so much this helps me a lot ❤️
    • 5/5
      The five stars I gave this book are well deserved. The 177 principles presented are not only thought-provoking but give specific steps on how to implement clear behavioral change to improve your life.
    • 5/5
      A few teens formed a book club. This book was selected as their first book. They read one section each day, easy reading, but with lots of deep thinking.
    • 5/5
      Life Changing Book!! Highly recommend to anyone who decides to separate themselves from tthe masses. Great book for people who want to work to be great.
    • 5/5
      I like author's books as well as his newsletter. It's always short and straight to the point. And there are useful tips that we can immediately apply. I highly recommend this last book that will help anyone to be mentally stronger!
    • 5/5
      A wonderful book written perfectly for all the folks who need support when they are to give up for fear and panic! Especially in this time. Thanks author for the great book which I needed indeed. Perfect controlling of panic and much more confidence to handle the toughest situations with ease ... I highly recommend reading the book, it changed a BIG thing inside me!
    • 5/5
      You won't get theory here...just practical information. Things to do immediately. Take the time to do the end of chapter exercises...I started to skip them but I am glad I took the time to write them down and think about them. A very good book to spur you to act.
    • 5/5
      Helpful strategies and practical examples to learn how to increase your mental toughness and then continue to maintain it. I found the sections about how mental toughness affects your habits particularly useful, as well as how talent, ability and confidence influence your mental toughness. Definitely recommended!
    • 5/5
      There are plenty of books on mental toughness and the like. But THIS one distinguishes itself by presenting the topics in a straight forward and easy to understand manner. Moreover, there is no fluff or research mumbo jumbo. It offers what YOU can do to acquire mental toughness in a step by step way. I recommend it!
    • 5/5
      I was impressed. I was not expecting for this book to be so thorough. Or this interesting. In these trying times, facing a pandemic, its more important than ever to be in control of your mind, your thoughts. He teaches us how in this book. I highly recommend it
    • 5/5
      A great book that provides a helpful list of actionable items for you to keep in mind. I'm big on mantras to keep me positive, and this book had plenty.

    Book preview

    Mental Toughness - John Roberts

    Copyright 2018 by John Roberts - All rights reserved.

    This document is geared towards providing exact and reliable information in regards to the topic and issue covered. The publication is sold with the idea that the publisher is not required to render accounting, officially permitted, or otherwise, qualified services. If advice is necessary, legal or professional, a practiced individual in the profession should be ordered.

    - From a Declaration of Principles which was accepted and approved equally by a Committee of the American Bar Association and a Committee of Publishers and Associations.

    In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher. All rights reserved.

    The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of the recipient reader. Under no circumstances will any legal responsibility or blame be held against the publisher for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly.

    Respective authors own all copyrights not held by the publisher.

    The information herein is offered for informational purposes solely, and is universal as so. The presentation of the information is without contract or any type of guarantee assurance.

    The trademarks that are used are without any consent, and the publication of the trademark is without permission or backing by the trademark owner. All trademarks and brands within this book are for clarifying purposes only and are the owned by the owners themselves, not affiliated with this document.

    Introduction

    Mental toughness. It can compensate for many things such as lack of natural ability, smarts or skill. It’s also your best defense against quitting when facing challenging situations. In business, it is what helps make the best decisions possible when others are full of fear and indecisiveness. In sports, it’s what athletes rely on to make it through the last mile. It is often what makes the difference between success and failure.

    ––––––––

    Guts, willpower and mental toughness. It’s all very similar, no matter what name you call it. The important question is how do we become mentally tough? Is it something you are born with or can it be developed?

    ––––––––

    While it is true that most mentally strong people are born with personality traits that help them maintain focus and determination despite facing difficulties and challenging situations, it is possible to develop a high degree of mental fortitude by controlling our actions and developing new habits that will serve as a foundation for it. We can develop mental toughness just as we can improve our patience, concentration or become better educated.

    ––––––––

    Some elite endurance athletes have a popular saying: There’s nothing new on race day. Meaning that if you’re well prepared for everything, there’s nothing that will surprise you. They not only train their bodies to be tough for the competition, but their brains too, by using certain techniques and habits. Interestingly, these are similar to what mentally strong people from diverse backgrounds use to be their own motivational coaches and never quit when pursuing their goals.

    ––––––––

    Believe it or not, even dramatic habitual changes are possible. Fortunately, changing habits is a skill, and one that we can practice and refine so that we can eventually become really good at.

    ––––––––

    The information in this book will act as a roadmap for those interested in developing their mental fortitude, regardless of their current situation.

    Thank you

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