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    Anxiety
    Anxiety
    Anxiety
    Ebook43 pages32 minutes

    Anxiety

    By Derek O'Neill

    ()

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    About this ebook

    Is ongoing anxiety affecting your life? Do you find yourself chasing serenity? Anxiety might be quietly running in the background, hiding its influence and keeping you from achieving your highest potential.
    Anxiety: To Peace, one of the selections in the GET A GRIP series by Derek O’Neill, offers timeless and valuable insight into the understanding of anxiety. This compact book, chock-full of information, covers many angles and perspectives including how anxiety can be a messenger for other emotions, the habit of feeling anxious, why your past plays a role in your experience of anxiety, and how in these tumultuous times, anxiety can be turned around to provide acceptance, healing, and hope.
    Tapping into teachings, wisdom and practical tips that speak to our daily lives, Anxiety: To Peace provides affirmative inspiration to recognize anxiety and act on changing its effects.

    LanguageEnglish
    PublisherDerek O'Neill
    Release dateJun 11, 2018
    ISBN9781936470914
    Anxiety
    Author

    Derek O'Neill

    An internationally acclaimed psychotherapist, motivational speaker, author, and humanitarian - Derek O'Neill is fondly referred to as the Celtic Sage. An Irish-born spiritual teacher who inspires and uplifts people from all walks of life, offering guidance to influential world leaders, businesses, celebrities, athletes and everyday people alike. Distilled from his life work, martial arts career and study with wise yogis and Indian and Tibetan masters, Derek translates ancient wisdom into modern day teachings to address the biggest challenges facing humanity today. Through his books, workshops, speaking engagements and humanitarian work, Derek empowers others to increase their Spiritual Quotient and activate their highest potential, so they can bring harmony, happiness, and success back into their personal and professional lives. Inspired by his world travels, he formed SQ Foundation, a charitable organization focused on helping communities in need. In recognition of his work, Derek was honored as Humanitarian of the Year and named International Celebrity Ambassador for Variety International Children’s Charity. He is founder and CEO of SQ Worldwide LP, a multifaceted wellness company committed to teaching individuals and corporations how to use untapped potential to transform themselves and the world around them. With his late wife Linda, he founded Creacon Wellness Retreat in Wexford, Ireland, a center for personal reflection, wellbeing, relaxation and self-exploration.

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      Book preview

      Anxiety - Derek O'Neill

      ANXIETY

      To Peace

      by Derek O’Neill

      Copyright 2018 by Derek O'Neill

      Copyright © 2018 by Derek O’Neill

      For information about permission to reproduce excerpts from this book write to:

      Derek O’Neill

      244 5th Avenue, Suite D-264

      New York, NY 10001

      E-Mail: info@derekoneill.com

      ISBN: 978-1-936470-96-9

      First Edition

      All rights reserved, including the right to reproduce this work in any form whatsoever (audio, visual, electronic, etc.). Such reproduction is expressly forbidden without permission in writing from Derek O’Neill, except for brief passages in connection with a review. It is not the intent of the author to offer advice in any form, whether it is spiritual, psychological, medical, or other. If you are in need of special assistance or advice, please consult with a proper professional. The information within this book is offered as an avenue to inspiration and awareness. This book does not claim to possess all the answers, nor to heal or counsel. If you choose to apply the principles within this book to your life, that is your constitutional right.

      Get a Grip Series 2018

      Editor: Nancy Moss

      Front Cover Design: © 2017 by Derek O'Neill

      This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your enjoyment only, then please return to Smashwords.com or your favorite retailer and purchase your own copy. Thank you for respecting the hard work of this author.

      Dedication

      To all who read this book, I salute you for wanting to change the way you live for the better and for having the courage to be who you are as fully as possible.

      To all who encourage me every day to keep going and sharing their lives with me, family small and large. But most of all the little angels who came to teach me – Alexa, Blake and Calvin, my grandchildren.

      Everybody hurts sometimes, and when we do it is nice to have Derek O’Neill around. His excellent little books on the things that get us, (fear, anger, depression, victimhood, mental blocks) allow us to find our way safely through our psychological minefields and arrive safely at the other side. Read them when you need them.

      - Paul Perry, Author of the New York Times Bestseller Evidence of the Afterlife

      Contents

      Author’s Preface

      Understanding Anxiety – The First Step To Serenity

      Is Anxiety A Habit?

      Anxiety As A Messenger

      Your Past – The Roots Of Anxiety

      Anxiety And The Fear

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