Rating: 5 out of 5 stars
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Ebook16 pages13 minutes
Gotta Have a Challenge
Rating: 5 out of 5 stars
5/5
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About this ebook
Set up challenging goals that will motivate you to push to achieve them
Author
Jeff Davidson
An Adams Media author.
Read more from Jeff Davidson
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Book preview
Gotta Have a Challenge - Jeff Davidson
1Gotta Have a Challenge
by Jeff Davidson
1Goals help you focus on stretching yourself and reaching for what you might not have attempted at an earlier time. Goals move you further and assist you to maintain the wonderful you. To see why this is important, read on!
Goals to Move You Forward
Your subconscious tends to give you more of what you already have, summarily concluding that what you're doing now is what you want to keep doing forever. In many respects, your subconscious works like a computer that keeps acting on the program it was originally fed.
Dr. Maxwell Maltz, introduced the inner workings of the subconscious and self-image in 1960 in his work, PsychoCybernetics. Dr. Maltz was a cosmetic surgeon who could to a miraculous job changing a patient’s face, but often patients would still feel badly about their appearance due to psychological reasons. They were in need of a psychological facelift.
Maltz popularized the term self-image
to describe this inner face. Patients needed to change their
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