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    Good Night, My Baby, Sleep Well: Soft baby sleep is no child's play (Baby sleep guide: Tips for falling asleep and sleeping through in the 1st year of life)
    Good Night, My Baby, Sleep Well: Soft baby sleep is no child's play (Baby sleep guide: Tips for falling asleep and sleeping through in the 1st year of life)
    Good Night, My Baby, Sleep Well: Soft baby sleep is no child's play (Baby sleep guide: Tips for falling asleep and sleeping through in the 1st year of life)
    Ebook36 pages26 minutes

    Good Night, My Baby, Sleep Well: Soft baby sleep is no child's play (Baby sleep guide: Tips for falling asleep and sleeping through in the 1st year of life)

    By Anke Beyer

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    About this ebook

    "About the book" Good Night, My Baby, Sleep Well: Soft baby sleep is no child's play (Baby sleep guide: Tips for falling asleep and sleeping through in the 1st year of life)


    In the first few months of a baby's life, the topic of "baby sleep" can become the dominant family theme...

    # The way to a firm sleep rhythm
    Even babies need different amounts of sleep at night
    The baby has yet to find its sleep rhythm
    Infants learn to calm themselves first
    Sleeping well takes time - endurance is required here
    Every now and then, parents need extra tuition

    # Good basis for soft and healthy baby sleep
    Infants need the experience of security and reliability
    Everyday routine helps the baby to find a rhythm
    Just a tired baby likes to sleep too
    Prevent the baby from getting tired - otherwise it is difficult to fall asleep and relax
    Increased screaming and howling is often a sign of lack of sleep
    Independence during the day also supports at night (rest)
    Sleeping independently makes sleeping through easier for the baby

    # The appropriate sleeping environment is important for a soft baby sleep
    Safe baby sleep - always in supine position
    Safe and secure stored in a cradle, bassinet or cot
    Good equipment of the sleeping place - with sleeping bag but without pillow
    Don't wear the baby too thickly for baby sleep - this is the best way to get a good night's sleep
    Quality and safety always take priority when it comes to cribs and cots
    In the parents' bedroom, the baby bed is in the best of hands - naturally smoke-free!
    Sleeping together in a family bed with some safety rules

    # If the baby doesn't calm down and sleep causes problems
    Not every sleep problem is a sleep disorder at first go
    Sleep problems often do not come alone
    Overcoming serious sleep problems with professional help
    LanguageEnglish
    PublisherBooks on Demand
    Release dateFeb 8, 2018
    ISBN9783746007038
    Good Night, My Baby, Sleep Well: Soft baby sleep is no child's play (Baby sleep guide: Tips for falling asleep and sleeping through in the 1st year of life)
    Author

    Anke Beyer

    Mein Name ist Anke Beyer. Als gebürtige Mecklenburgerin lebe ich schon seit vielen Jahren im schönen Bergischen Land. Ich bin freie Autorin, Mutter, Tochter, Ehefrau, Freundin, und nicht zuletzt einfach nur eine "moderne Frau". Es macht mir besondere Freude, den Lesern, mit meinen Ratgebern das Leben zu erleichtern und deren Probleme zu lösen. Dabei wähle ich bewusst Themen, die mir selber am Herzen liegen. Die Bücher sind verständlich, praxisnah und mit leichter Feder geschrieben, damit das Lesen der zahlreichen Tipps, Übungen, Anregungen genauso viel Spaß macht wie das Ausprobieren. Besonderen Wert lege ich auf klare, praktische Ratschläge, die sich auch direkt im Alltag umsetzen lassen. Meine "WriteLounge" inspiriert mit geballten Kompaktwissen (60-120 Minuten Lesezeit).

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      Book preview

      Good Night, My Baby, Sleep Well - Anke Beyer

      Good Night, My Baby, Sleep Well

      The way to a firm sleep rhythm

      Even babies need different amounts of sleep at night

      The baby has yet to find its sleep rhythm

      Infants learn to calm themselves first

      Sleeping well takes time - endurance is required here

      Every now and then, parents need extra tuition

      Good basis for soft and healthy baby sleep

      Infants need the experience of security and reliability

      Everyday routine helps the baby to find a rhythm

      Just a tired baby likes to sleep too

      Prevent the baby from getting tired - otherwise it is difficult to fall asleep and relax

      Increased screaming and howling is often a sign of lack of sleep.

      Independence during the day also supports at night (rest)

      Sleeping independently makes sleeping through easier for the baby

      The appropriate sleeping environment is important for a soft baby sleep

      Safe baby sleep - always in supine position

      Safe and secure stored in a cradle, bassinet or cot

      Good equipment of the sleeping place - with sleeping bag but without pillow

      Don't wear the baby too thickly for baby sleep - this is the best way to get a good night's sleep.

      Quality and safety always take priority when it comes to cribs and cots

      In the parents' bedroom, the baby bed is in the best of hands - naturally smoke-free!

      Sleeping together in a family bed with

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