Shielding 101
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About this ebook
Do other people drain you?
Does the world get to you?
You may be an empath, someone who feels the emotions of those around them. While this can make you a wonderful friend and counselor, it can also mean that you have difficulty blocking out the negativity of others.
Most empaths aren’t fully aware of how much they allow others to affect them. Some choose jobs where they are under constant demand and never have time for themselves. Others hide away, trying to pretend that they are immune to the toxic attitudes of their neighbors. Nothing is more troubling than having someone else ruin your whole day, leaving you exhausted.
Dr. Maloney has been an empath much of his life. It makes him a good, caring doctor. But it also drains him and may have contributed to illness in his own life. Join him as he takes you through basic shielding techniques to help you keep focused in a crazy world. Whether you think of emotions as biochemical cascades in your brain or as energetic fields, these simple rules should help you maintain your health and balance.
Christopher Maloney
Dr. Christopher Maloney has spent his life trying to become the doctor he was unable to find when he was ill himself. His practice can be summed up by: when you get hit by a bus go see your M.D. When you just feel like you were, it is time to see me.
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Shielding 101 - Christopher Maloney
Shielding 101
Copyright 2017 Hygeian Publishing
Published by Christopher Maloney at Smashwords
Smashwords Edition License Notes
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your enjoyment only, then please return to Smashwords.com or your favorite retailer and purchase your own copy. Thank you for respecting the hard work of this author.
Dedication
To all my teachers. Thank you.
Table of Contents
Acknowledgments
1 Wake Up
2 Body Shielding
3 Time, Freeze, Fire.
4 Divine Vacuum
5 House Shielding
6 What Do You Owe?
7 Releasing Old Energy
8 When It Hits the Fan
9 Finding Your Frequency
10 Where To Go From Here?
About This Author
Other Books By This Author
Connect With Christopher Maloney
Acknowledgements
I want to thank every healer I have met and worked with, either as a patient or as a doctor. I would also like to thank my family, my friends and patients for being there with love, support and fruit salads. There are not words enough to thank my wife.
WARNING:
The following book is for informational use only. Please discuss it with your loved ones, your caregivers, and your doctors. Medicine is constantly changing, and new studies may have already come out that contradict what is written here. Please email me or have your doctors email me for studies and information at: docmaloneynd@gmail.com.
1: Wake Up!
The biggest issue with shielding yourself from others is believing that shielding is necessary. Even among true believers, there is a perception that if one were to acknowledge the need for shielding it would somehow attract the negative energy.
The group most likely to use shielding – though often only partially – are evangelical Christians and Catholics. These two groups believe in very negative forces that require constant vigilance.
Then we have the skeptics or agnostics, who have read the previous sentences with increasing discomfort. To them, none of this exists.
Dear Inner Skeptic
Let me address the inner skeptic in all of us.
What is energy, and can it affect you?
Of course. There is the sun, which gives off energy. Without it, we would all be frozen.
Our own bodies also give off energy as heat.
In smaller amounts, we give off electromagnetic radiation within other areas of the electromagnetic spectrum. We know this because standard medical testing devices, the EKG and the EEG, can read this energy in our hearts and brains.
What I find most fascinating about the energy discussion is that, while we acknowledge that infared (heat) and electrical energy (heart and brain) are given off by the human body, everyone suddenly gets very excited when we discuss the possibility of the body giving off visible energy, the human aura.
Aura?
Let me offend both sides of the aura discussion by stating that heat, given off by the body, alters the perceptions. It can cause mirages on a flat road in the desert. So perhaps it is not too farfetched to think that the heat given off by an individual might alter the perceptions of those