The Art of Discipline: Self Help
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About this ebook
Thank you for your interest in the for self help series.
The self help series is a series of books aimed and designed for your personal development and to help you improve in various aspects of your life. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only way that any book or booklet would help you is if you take action.
This one in particular, looks at discipline. What is discipline, how to achieve it and how it can help you. Discipline doesn't only pertains to children, it also pertains to adults and it benefits adults sometimes more than children.
If you are interested, don't hesitate and get it. The minimal investment will be worth it.... Your body will thank you!
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The Art of Discipline - James Peter Andrews
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Table Of Contents
Foreword
Occasionally, you want to go for a walk, knowing how great it is for your health and how fantastic you feel afterwards, yet, you feel too lazy, and would like to watch television instead. You may be aware of the fact that you have to alter your eating habits or quit smoking, yet, you don't have the inner power and doggedness to alter these habits.
Does this seem familiar? How many times have you stated, I wish I had will power and self discipline
? How many times have you begun to do something, only to stop after a short while? We all have had experiences like these.
Everybody has some addictions or habits they wish they could overcome, like smoking, excessive eating, laziness, procrastination or lack of self-assertiveness. To overpower these habits or addictions, one needs