Gastric Sleeve Cookbook: Dessert: Effortless Bariatric Cooking, #3
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About this ebook
Thought that you will never be able to enjoy any dessert now that you have gone through a weight loss surgery? Not Necessarily!
In this book, Selena will show you how to tweak traditional sugar-loaded dessert into bariatric-friendly skinny version by adopting healthier ingredients. When enjoyed in moderation, your sweet tooth can be satisfied without upsetting your now sensitive gut.
The Gastric Sleeve Cookbook – DESSERT includes:
- An overview on sugar consumption after surgery and an introduction to various natural/artificial sweeteners.
- An at-a-glance nutrition summary table with cooking time to help you choose which dish to cook.
- 40+ low-carb, low-sugar, low-fat bariatric-friendly Fudge, Truffles, Cakes, Pudding, Mousse, Popsicles, Crumbles and Topping Recipes completed with serving information and nutritional information. All recipes in this book are bariatric-friendly with under 15g carbs, 5g sugar and 5g fat per serving.
Examples include Easy Brownies, Almond and Apricot square, Snickerdoodle Mug Cake, Chocolate Mint Cream Cheese Bites, Spooky Pumpkin Pie Pudding, Chai Ice Cream, Apple and Berry Crumble, Cheesy Almond Dip and so much more!
Grab this new cookbook today and discover how you can still enjoy your food while your body is recovering. Don’t take a pass on these wonderful recipes!
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Reviews for Gastric Sleeve Cookbook
1 rating1 review
- Rating: 1 out of 5 stars1/5The ingredients are missing. You get instructions and have no idea of how much or what goes in the recipe.
Book preview
Gastric Sleeve Cookbook - Selena Lancaster
GASTRIC SLEEVE COOKBOOK:
DESSERT –
40+ Quick and Easy Fudge, Truffles, Cakes, Pudding, Mousse, Popsicles, Crumbles and Topping Recipes for Post Weight Loss Surgery Diet
Selena Lancaster
Disclaimer
Copyright © 2017 by Selena Lancaster.
All rights reserved. This book or any portion thereof
may not be reproduced or used in any manner whatsoever
without the express written permission of the publisher
except for the use of brief quotations in a book review.
The information contained in this eBook does not constitute medical advice. Readers who are in need of medical advice should consult a physician and/or a medical health professional. Readers who are in need of specific dietary advice relating to their condition should consult a dietician and/or a medical health professional.
If you think you are suffering from a medical condition, you should seek professional health services right away. Do not delay seeking medical advice, or forego medical advice already given, because of any information presented in this eBook .
No warranties are given in relation to the medical information presented in this eBook. No liability will accrue to the writer and/or eBook publisher in the event that the reader and/or user suffers any loss as a result of reliance, in part or in full, upon the information presented in this eBook.
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Table of Content
Part I Introduction
Part II Recipes