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Gastric Sleeve Cookbook: Dessert: Effortless Bariatric Cooking, #3
Gastric Sleeve Cookbook: Dessert: Effortless Bariatric Cooking, #3
Gastric Sleeve Cookbook: Dessert: Effortless Bariatric Cooking, #3
Ebook76 pages21 minutes

Gastric Sleeve Cookbook: Dessert: Effortless Bariatric Cooking, #3

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About this ebook

Thought that you will never be able to enjoy any dessert now that you have gone through a weight loss surgery? Not Necessarily!


In this book, Selena will show you how to tweak traditional sugar-loaded dessert into bariatric-friendly skinny version by adopting healthier ingredients. When enjoyed in moderation, your sweet tooth can be satisfied without upsetting your now sensitive gut.
 

The Gastric Sleeve Cookbook – DESSERT includes:

  • An overview on sugar consumption after surgery and an introduction to various natural/artificial sweeteners.

  • An at-a-glance nutrition summary table with cooking time to help you choose which dish to cook.

  • 40+ low-carb, low-sugar, low-fat bariatric-friendly Fudge, Truffles, Cakes, Pudding, Mousse, Popsicles, Crumbles and Topping Recipes completed with serving information and nutritional information. All recipes in this book are bariatric-friendly with under 15g carbs, 5g sugar and 5g fat per serving.

Examples include Easy Brownies, Almond and Apricot square, Snickerdoodle Mug Cake, Chocolate Mint Cream Cheese Bites, Spooky Pumpkin Pie Pudding, Chai Ice Cream, Apple and Berry Crumble, Cheesy Almond Dip and so much more!

Grab this new cookbook today and discover how you can still enjoy your food while your body is recovering. Don’t take a pass on these wonderful recipes!

LanguageEnglish
Release dateJul 25, 2017
ISBN9781546597308
Gastric Sleeve Cookbook: Dessert: Effortless Bariatric Cooking, #3

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    The ingredients are missing. You get instructions and have no idea of how much or what goes in the recipe.

Book preview

Gastric Sleeve Cookbook - Selena Lancaster

GASTRIC SLEEVE COOKBOOK:

DESSERT –

40+ Quick and Easy Fudge, Truffles, Cakes, Pudding, Mousse, Popsicles, Crumbles and Topping Recipes for Post Weight Loss Surgery Diet

Selena Lancaster

Disclaimer

Copyright © 2017 by Selena Lancaster.

All rights reserved. This book or any portion thereof

may not be reproduced or used in any manner whatsoever

without the express written permission of the publisher

except for the use of brief quotations in a book review.

The information contained in this eBook does not constitute medical advice. Readers who are in need of medical advice should consult a physician and/or a medical health professional. Readers who are in need of specific dietary advice relating to their condition should consult a dietician and/or a medical health professional.

If you think you are suffering from a medical condition, you should seek professional health services right away. Do not delay seeking medical advice, or forego medical advice already given, because of any information presented in this eBook .

No warranties are given in relation to the medical information presented in this eBook. No liability will accrue to the writer and/or eBook publisher in the event that the reader and/or user suffers any loss as a result of reliance, in part or in full, upon the information presented in this eBook.

Get a BONUS gift exclusive to my readers for FREE!

Solid_Stage

A4-sized printable Complete Food List Poster for fluid and puree stages

A4-sized printable Daily Dietary Reminders Posters for all post-surgery stages

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Table of Content

Part I Introduction

Part II Recipes

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