Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Hypnobirthing Serenity
    Hypnobirthing Serenity
    Hypnobirthing Serenity
    Ebook78 pages1 hour

    Hypnobirthing Serenity

    By Melissa Keane

    ()

    Read preview

    About this ebook

    Dear future mom, 

    how many times have you heard negative stories about other women’s birth experiences? 

    Your mother, your aunt, your sister, your girlfriend! Everyone has a horror story to share about giving birth! 

    The result is that you convince yourself that birth is associated with excruciating pain. 

    What a false belief! What a disastrous belief! Disastrous for yourself and the little angel that you’ll bring to this world. 

    Fear makes your body become tense which then prohibits it from performing a normal physiological function. And then pain. And more pain. And the pain starts to get unbearable. And stress. And anxiety. Giving birth turns into a long nightmare. And then, the knife intervention! 

    Why should it be like that? Giving birth should be a pleasant process. The most beautiful process in this life. Your body is naturally designed to give birth. Do I have to say that? Isn’t that obvious?

    Now, do you think that it’s only you that you suffer? Do you think that a such a painful process affects only you? 

    NO! 

    All this anxiety and fear pass on to your little angel. A newborn infant may later display a variety of long-term effects as older children, including an altered response to pain and an exaggerated physiological response to stress, new research shows.

    I’m not here to freak you out even more. No. 

    I’m here to explain the way to avoid all this. 

    I will show you that there is a secret to a calm and effortless birth without any problems.

    That’s hypnobirthing. 

    Hypnobirthing will enable you to work with your body, which as I said is naturally designed to give birth. 
    It will release your fear and negativity and replace it with calm confidence, so you can enjoy this amazing
    experience of not only giving birth but the whole pregnancy experience. 

    I will teach you how to 

    experience less pain
    feel more confident
    learn how to breath the right way
    visualise
    enter into self-hypnosis

    You will also get access to a new chapter with easy tips so you are in control throughout your pregnancy. 

    And if you live in UK, I will direct you to the right specialists where you can attend the right classes. 

    A last word. I will say it for the third time. 

    Your body is designed to give a calm, natural birth. You don’t have to put any effort. You have to just relax and enjoy it. 

    This is a book for you and all the future moms. 

    With love, 

    Dr. Melissa Keane
     

    LanguageEnglish
    PublisherNewEdgePublishing
    Release dateJul 18, 2017
    ISBN9781386276135
    Hypnobirthing Serenity

    Read more from Melissa Keane

    Related to Hypnobirthing Serenity

    Related ebooks

    Medical For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      26 Tips For A Better Birth

      Jul 22, 2019

      26 Tips For A Better Birth
      7 min read

    • Article

      Birth Planning

      Apr 3, 2020

      Birth Planning
      3 min read

    • Article

      No Fear Zone!

      Feb 1, 2023

      No Fear Zone!
      3 min read

    • Article

      A-Z Of An Easier Labour

      Jul 3, 2020

      A-Z Of An Easier Labour
      6 min read

    • Article

      You Be The Boss!

      Oct 1, 2022

      You Be The Boss!
      8 min read

    • Article

      Testing Times Of Pregnancy

      Apr 30, 2018

      Some women say their first pregnancy was like starting a business or planning a wedding. “If I knew then what I know now, I would have done things differently.” As I watch a woman journey from pre-conception through to the terrible twos, it seems to

      3 min read

    • Article

      The Goddess Myth

      Oct 21, 2017

      The Goddess Myth
      12 min read

    • Article

      How Dilated Am I ?

      Jul 22, 2019

      YOU ARE IN LABOUR. You know that each contraction brings you closer to meeting your baby, but the thing weighing most heavily on every labouring mother’s mind is: how much closer? There are numerous ways to figure out how much longer you have without

      2 min read

    • Article

      Three’s A Family!

      Apr 7, 2022

      Three’s A Family!
      6 min read

    • Article

      100 Amazing Facts About Pregnancy

      Jan 20, 2020

      Most women get all-day (or midday, afternoon or evening) sickness in the early part of the first trimester. Many women just feel nauseous (not much of a comfort, we know!). But in most women it subsides between 12 and 14 weeks. Many experts believe t

      11 min read

    • Article

      A Pregnant Pause: Reading About Motherhood

      Nov 27, 2019

      A “savvy woman,” the book purported, understood that there was “power in women’s bodies.” Was I a “savvy woman”? I shut the book, terrified that for some reason, I wasn’t. The post A Pregnant Pause: Reading About Motherhood appeared first on The Mill

      7 min read

    • Article

      Bond BEFORE BIRTH

      Sep 18, 2020

      Bond BEFORE BIRTH
      4 min read

    • Article

      BABY FOOD for BEGINNERS

      Jan 15, 2021

      BABY FOOD for BEGINNERS
      4 min read

    • Article

      What to Expect

      Jan 1, 2017

      What to Expect
      18 min read

    • Article

      Baby’s Home, For Now...

      Nov 19, 2021

      Baby’s Home, For Now...
      2 min read

    Related categories

    Reviews for Hypnobirthing Serenity

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Hypnobirthing Serenity - Melissa Keane

      Bonus Pregnancy Diet List!

      With this book you get a Bonus Pregnancy Diet List! This list contains the 15 Power Foods that you should eat during pregnancy. All 100% natural and super healthy! Please click here to download my list!

      Introduction

      I want to thank you and congratulate you for downloading the book, "Hypnobirthing"

      This book has actionable information about Hypnobirthing.

      Despite being the most natural thing in the world, the fear of childbirth is something lingering at the back of every woman’s mind. Unfortunately, society in general, and other women who have gone through childbirth in particular, only exacerbate the problem by telling their stories of horror to expectant first time mothers.

      Childbirth is painful; that much is true. However, it is also beautiful and natural. Since it is natural, even without the fussiness of modern medicine that once Labor commences offers unnecessary props such as multiple cervical checks several times a day (or even an hour), the denial of food to the woman, and painful, often inflammatory IV drips that cause numbness in the arm, the body of a woman is perfectly capable of birthing.

      Do not construe this to mean modern medicine be dammed! No! Hurrah for modern medicine: it has helped thousands of women give birth in a safe environment that ensures proper care and maximum safety for the mother and child. However, for millennia, women have been giving birth unaided by modern, borderline intrusive medical procedure such as elective C-sections to a point where the female brain and body have developed such unison that each knows what it has to do to facilitate childbirth.

      While every woman is different and has her opinion on how childbirth should be, if you are one of the women who believe childbirth should be as natural as God or the universe intended it, if you believe the myth of ‘unbearable childbirth pain’ should lay on its death bed, Hypnobirthing is something you should try.

      What is Hypnobirthing? This book will elucidate Hypnobirthing and teach you about the great difference Hypnobirthing could make in your next childbirth irrespective of whether you decide to have your child at home, through midwifery, or at the hospital under the careful watch of a doctor.

      Thanks again for downloading this book. I hope you enjoy it!

      Dr. Melissa Keane

      Bonus Pregnancy Diet List!

      With this book you get a Bonus Pregnancy Diet List! This list contains the 15 Power Foods that you should eat during pregnancy. All 100% natural and super healthy! Please click here to download my list!

      © Copyright 2017 by Dr. Melissa Keane - All rights reserved.

      This document is geared towards providing exact and reliable information in regards to the topic and issue covered. The publication is sold with the idea that the publisher is not required to render accounting, officially permitted, or otherwise, qualified services. If advice is necessary, legal or professional, a practiced individual in the profession should be ordered.

      In accordance to the Copyright, Designs and Patents Act 1988.

      In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher. All rights reserved.

      The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of the recipient reader. Under no circumstances will any legal responsibility or blame be held against the publisher for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly.

      Respective authors own all copyrights not held by the publisher.

      The information herein is offered for informational purposes solely, and is universal as so. The presentation of the information is without contract or any type of guarantee assurance.

      The trademarks that are used are without any consent, and the publication of the trademark is without permission or backing by the trademark owner. All trademarks and brands within this book are for clarifying purposes only and are the owned by the owners themselves, not affiliated with this document.

      Table of Contents

      Introduction

      Motherhood

      Conception & Pregnancy

      Challenges in Conception

      Hypnobirthing 101: Understanding Hypnobirthing

      What is Hypnobirthing?

      A Brief History of Hypnobirthing

      Labor

      Challenges during labor

      How to be prepared, when the water breaks & the pains kick in?

      What do you do when the baby finally arrives?

      Raising a baby

      Post Partum Depression

      How Hypnobirthing Works, Its Benefits & Effective Hypnobirthing Techniques

      How Hypnobirthing Works

      Role of your Obstetrician in Hypnobirthing

      The Benefits of Hypnobirthing for the Baby, Mother, and Father

      For the Mum and Baby

      For the Dad/Birth Partner

      Effective Hypnobirthing Techniques

      Short Break to Leave a Review

      Hypnobirthing Breathing Techniques

      Tips on How to create self-hypnosis

      The Best

      Enjoying the preview?
      Page 1 of 1