Vegas Nerves (Double Double Trouble)
()
About this ebook
From New York City to Las Vegas, from alcoholism and drug addiction to compulsive gambling and bi-polar mania, the Rocky Bottoms Series will reveal one man’s struggle with multiple addictions and mental illness. “Vegas Nerves” is the first book in the series and will focus primarily on compulsive gambling with emphasis on video poker addiction. Recollections of actual events will be told.
Included are personal memories of trials and tribulations. The “Rocky Bottoms” series covers the seemingly never ending and ever widening bottoms experienced by an
average Irish Catholic kid from the Bronx and how he struggled for decades with some of life’s most common (and not so common) illnesses while simultaneously leading a double life of moderate success - to outward appearance. As a bright, young, athletic, good looking kid, Rocky pushed and pushed himself past the demoralization of addiction, to the ranks of being tops in the field of corporate IT consulting. Despite a full expectation of realizing the American dreams, they remained forever out of reach. The only dream manifested turned out to be the consequences of the high, the escape, and the action. This dream came true, and the carnage left behind was at the least a broken family, destroyed relationships, unemployment, homelessness, heart failure, a credit nightmare and little hope.
In the second series, “Rocky’s Road To Recovery”, over and over again Rocky tries the common solutions, self-help programs, rehabs, doctors, interventions, institutions, churches, geographic escapes, career changes, relationship changes, ad infinitum. It was hopeless from the beginning, remained hopeless for almost 40 years...until one day, when he came to believe.
In the final series, “Rock Solid Recovery”, Rocky details the subtle transformation and growth, from struggles of temporary spiritual development in the dual world of materialism and religious traditions to the lasting awakening of non-dual awareness. Today Rocky Bottoms is a happy co-occurring survivor, recovering and living in San Diego. The goal of the Rocky Bottoms series is to raise awareness and help those suffering from co-occurring (dual diagnosis) disorders by carrying a message of hope from a place of love and enthusiasm.
Not all things can be googled but good luck trying!
Rocky Bottoms
My story is simple. Born and raised in the Big Apple, I started drinking at 10, drugging at 13 and gambling at 15. Partially trained by the mob and partially educated by Woodstock leftovers, I embraced the dichotomy. I also found myself bouncing up and down like a yo-yo as a late teen in what would years later be diagnosed as bi-polar disorder. My addictions and mental illness were allowed to run rampant and left untreated until the desperate stages. My career chase for the almighty dollar was always successful as well as provided the required juice to support the covert lifestyle of chasing bets and booze. I had a subtle yet persistent case of suicidal ideation running in the background of my recurring manic depressive episodes. A suicide attempt, too many to count institutionalizations, geographically scattered arrests and lengthy periods of homelessness were expected casualties to be tolerated and accepted as the price of admission to a life of self-inflicted pain. Loss of family, jobs and possessions were met with a sense of relief and good riddance along with almost no apparent emotional consequence. Being aloof was even too much. A six way heart bypass operation was just a temporary respite in between bets and drinks in the Mecca of addictive behavior, Las Vegas, where I lived for decades. Diabetes was a nuisance equivalent to swatting a gnat and treated with more cigarettes. My story of how I overcame being King of co-occurring disorders is not simple but it happened. There is hope. I no longer ponder the cause of my problems and no longer question whether the chicken or the egg arrived first. Did my mental illness cause my drinking and gambling? I treated each problem separately and methodically and yet together as well. I was aided by a plethora of giving souls including but not limited to military doctors and counselors, VA doctors and programs, private and public psychiatrists, psychologists, social workers and spiritual advisors from every possible background. There were multiple and repetitive phases of 12 step development and an evolvement of spiritual understanding that forced me to redefine God. I peeled the onion and chipped away at the mountain of despair one day at a time. My dual diagnosis was the key to figuring out my own struggle with all aspects of duality. My solution was spiritual and ultimately I came to a non-dual understanding of my true nature. Once I overcame the spiritual malady I straightened out mentally and physically. I treat my addictions, mental illness, chronic back pain, heart disease, diabetes and hypertension with little to no medication. My life today is filled with peace and happiness. I am fulfilled because I investigate and celebrate my essential nature on a daily basis. A recognition of our shared being pervades all experience. I am torn between the love of movement and the love of just being. Local travel and hobbies allow me the freedom to enjoy life in Southern California where I connect with other recovering souls on a daily basis.
Related to Vegas Nerves (Double Double Trouble)
Related ebooks
The Dysfunctional Dance Of The Empath And Narcissist: Create Healthy Relationships By Healing Childhood Trauma Rating: 5 out of 5 stars5/5Final Chaos Rating: 0 out of 5 stars0 ratingsHuman Software: A Poetic Adventure into the Selfish Human Psyche and Ways to Fight Back Rating: 0 out of 5 stars0 ratingsThe Ghost Studies: New Perspectives on the Origins of Paranormal Experiences Rating: 0 out of 5 stars0 ratingsBalancing Act Rating: 0 out of 5 stars0 ratingsLabel Me: My Journey Towards an Autism Diagnosis Rating: 3 out of 5 stars3/5What I Wish We Knew: The Memos of an Undiagnosed Autistic with a Side of Post-Traumatic Stress Rating: 0 out of 5 stars0 ratingsEverybody for Everybody: Truth, Oneness, Good, and Beauty for Everyone’S Life, Liberty, and Pursuit of Happiness Volume I Rating: 0 out of 5 stars0 ratingsStripping Inherited Karma Rating: 0 out of 5 stars0 ratingsPendulum Apometrics: Conflicts of Consciousness Rating: 5 out of 5 stars5/5Psychic Living: A Complete Guide to Enhancing Your Life Rating: 4 out of 5 stars4/5How to Mend a Broken Heart: Lessons from the World of Neuroscience Rating: 0 out of 5 stars0 ratingsWholeness: My Healing Journey from Ritual Abuse Rating: 0 out of 5 stars0 ratingsThe ReWired Brain: Free Yourself of Negative Behaviors and Release Your Best Self Rating: 4 out of 5 stars4/5All I Bring is Myself: Reflections in the Art of Psychotherapy Rating: 0 out of 5 stars0 ratingsWho Do You Think You Are?: Understanding Personality From the Inside Out Rating: 0 out of 5 stars0 ratingsSoulful Chronicles Accounts Of Past lives And Spiritual Realms Rating: 0 out of 5 stars0 ratingsMy Story: A Personal Journey Rating: 0 out of 5 stars0 ratingsThe Outsider's Inn - Saving Lives with Conscious Living Rating: 0 out of 5 stars0 ratingsWhat My Brain Has Taught Me Rating: 0 out of 5 stars0 ratingsWe Are All Addicts: The Soul's Guide to Kicking Your Compulsions Rating: 0 out of 5 stars0 ratingsHuman, with a Side of Soul: One Woman's Soul Quest Through Open-Minded Interviews Rating: 0 out of 5 stars0 ratingsLittle Boy Lost Rating: 4 out of 5 stars4/5Beyond the Five Senses: Stories on Life and Spirit from International Clairvoyant-Medium, Bernice Robe-Quinn Rating: 0 out of 5 stars0 ratingsSchizophrenia's Gift e-Edition Rating: 0 out of 5 stars0 ratingsEyes Of An Angel: Soul Travel, Spirit Guides, Soul Mates, And The Reality Of Love Rating: 4 out of 5 stars4/5
Addiction For You
Alcoholics Anonymous, Fourth Edition: The official "Big Book" from Alcoholic Anonymous Rating: 4 out of 5 stars4/5The Language of Letting Go: Daily Meditations on Codependency Rating: 5 out of 5 stars5/5Stash: My Life in Hiding Rating: 4 out of 5 stars4/5Codependency For Dummies Rating: 5 out of 5 stars5/5Recovery: Freedom from Our Addictions Rating: 4 out of 5 stars4/5Close Encounters with Addiction Rating: 5 out of 5 stars5/5Adult Children of Alcoholics: Expanded Edition Rating: 5 out of 5 stars5/5Dry: A Memoir Rating: 4 out of 5 stars4/5Twelve Steps and Twelve Traditions Rating: 4 out of 5 stars4/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5Allen Carr's Easy Way To Stop Smoking Rating: 5 out of 5 stars5/5Drop the Rock: Removing Character Defects - Steps Six and Seven Rating: 4 out of 5 stars4/5The 40 Day Dopamine Fast Rating: 4 out of 5 stars4/5More Language of Letting Go: 366 New Daily Meditations Rating: 5 out of 5 stars5/5Out of the Shadows: Understanding Sexual Addiction Rating: 5 out of 5 stars5/5Euphoric: Ditch Alcohol and Gain a Happier, More Confident You Rating: 0 out of 5 stars0 ratingsThe Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response Rating: 5 out of 5 stars5/5Daily Reflections: A book of reflections by A.A. members for A.A. members Rating: 4 out of 5 stars4/5Conquering Shame and Codependency: 8 Steps to Freeing the True You Rating: 4 out of 5 stars4/5Addiction, Procrastination, and Laziness: A Proactive Guide to the Psychology of Motivation Rating: 4 out of 5 stars4/5Beyond Addiction: How Science and Kindness Help People Change Rating: 4 out of 5 stars4/5Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment Rating: 4 out of 5 stars4/5Repeat After Me: A Workbook for Adult Children Overcoming Dysfunctional Family Systems Rating: 5 out of 5 stars5/5The Porn Myth: Exposing the Reality Behind the Fantasy of Pornography Rating: 4 out of 5 stars4/5Breathing Under Water: Spirituality and the Twelve Steps Rating: 5 out of 5 stars5/5We Are the Luckiest: The Surprising Magic of a Sober Life Rating: 4 out of 5 stars4/5The Porn Trap: The Essential Guide to Overcoming Problems Caused by Pornography Rating: 4 out of 5 stars4/5
Reviews for Vegas Nerves (Double Double Trouble)
0 ratings0 reviews
Book preview
Vegas Nerves (Double Double Trouble) - Rocky Bottoms
Preface
By 2020, mental and substance use disorders will surpass all physical diseases as a major cause of disability worldwide. [¹]
According to reports published in the Journal of the American Medical Association, roughly 50 percent of individuals with severe mental disorders are affected by substance abuse. 37 percent of alcohol abusers and 53 percent of drug abusers also have at least one serious mental illness. [²]
Gambling disorder frequently co-occurs with substance use disorders (SUDs) and other behavioral health problems. According to the National Epidemiologic Survey on Alcohol and Related Conditions, of people diagnosed with pathological gambling, 3.2 percent had an alcohol use disorder, 38.1 percent had a drug use disorder, 60.4 percent had nicotine dependence, 49.6 percent had a mood disorder, 41.3 percent had an anxiety disorder, and 60.8 percent had a personality disorder. Other studies suggest that between 10 percent and 15 percent of people with an SUD may also have a gambling problem. People who have both an SUD and pathological gambling have high rates of Attention Deficit Disorder and antisocial personality disorder. [³]
According to SAMHSA an estimated 43.6 million (18.1%) Americans ages 18 and up experienced some form of mental illness. In the past year, 20.2 million adults (8.4%) had a substance use disorder. Of these, 7.9 million people had both a mental disorder and substance use disorder, also known as co-occurring mental and substance use disorders.
As controversial as this seems to the average person, it has always been more so from within the walls of various self-help programs where outside issues
have traditionally been shunned. Even more controversial is the chicken-and-the-egg question that goes with it: Did my addiction cause my mental illness or vice versa?
Acknowledgments
This book is dedicated to the recipients of the wreckage of my past as well as for those still suffering. They know who they are and they all know a small part of me. I can ask for no greater gift than for them to understand, to the best of their ability, the rest of me. I ultimately ask for their forgiveness and love, most importantly because that is what has been given so freely and so graciously to me, no strings attached.
I also want to express my love and gratitude to the earth angels I’ve met along the way. They know who they are as well and most, not surprisingly, would deny significant credit for helping me. Somehow, miraculously, in both desperate and grave situations, there appeared just exactly the right person with exactly the right provisions or exactly the right words of inspiration I needed at the time. To me, this divine intervention seems to have been the greatest gift of all, for without it I would not be here.
Gratitude and eternal love are in order for my late great Uncle Tom, NYC’s finest alcoholic and compulsive gambler, who single-handedly had the courage to point me in the direction of a spiritual solution for my alcoholism - A.A.
To my Brother Bob, truly one of NYC’s Finest, retired. Bob found the road to recovery and stayed on it. I’m proud to say he is my brother.
To my beloved sisters Marianne, Maureen and Kathleen for trying to understand the impossible (me) and for loving me unconditionally, while sometimes trying to battle their own demons.
To my Dad, for doing the best he knew how to do, and for being consistent at it.
To the caseworkers, spiritual advisers, counselors, sponsors, fellow patients and friends I’ve made at Sally’s, Vinnie’s, the Mission and other institutions of higher learning and gated communities, may you find your way to peace and fulfillment.
To the good doctors who help make sense out of the insensible.
To my Mom, for although she’s not here to see the miracle, she knew it was coming and now she’s got a fine view, and her eternal spirit can rest knowing her work is done. She persistently led me in the direction of the Light through her patience, tolerance and unconditional love.
Last but not least, to my children, for surviving what can only be considered a special hell that abandoned children experience, while pursuing their dreams and education and waiting so patiently for so long to hear some answers to their question, why?
An extra special thank you to those who have contributed their time, attention and talents to the production of this amateur’s first attempt at a book. My friend Sheila Wolf, herself an accomplished author (and skilled at many other things) inspired me to complete the book writing journey. To my friend Ian Radcliffe, for being a brave soul and taking on my initial edits. To my sister Marianne for proof reading all the words and providing many levels of emotional and spiritual support. To my besties in New York, Drew and Peggy Hagan, for reviewing my review of my life.
Dedicated
To Mary Katharine and Billy
The Wandering Nerve
I know well what I am fleeing from but not what I am in search of
--Michel de Montaigne
The vagus nerve starts in the brainstem, just behind the ears. It travels down each side of the neck, across the chest and down through the abdomen. ‘Vagus’ is Latin for ‘wandering’ and indeed this bundle of nerve fibers roves through the body, networking the brain with the stomach and digestive tract, the lungs, heart, spleen, intestines, liver and kidneys, not to mention a range of other nerves that are involved in speech, eye contact, facial expressions and even your ability to tune in to other people’s voices. It is made of thousands and thousands of fibers and 80 per cent of them are sensory, meaning that the vagus nerve reports back to your brain what is going on in your organs.
Operating far below the level of our conscious minds, the vagus nerve is vital for keeping our bodies healthy. It is an essential part of the parasympathetic nervous system, which is responsible for calming organs after the stressed ‘fight-or-flight’ adrenaline response to danger. Not all vagus nerves are the same, however: some people have stronger vagus activity, which means their bodies can relax faster after a stress.[4]
I’m not a medical professional. As a matter of fact, I only became slightly interested in the human body after my six-way bypass in March of 2010. I wanted to know what made me tick. I’m not sure if I first ran across this vagus nerve stuff when googling another bodily function or if I just misspelled Vegas. Either way, I’m sure my vagus nerve is neon, lined with green felt and destined for the Neon Boneyard Park near Cashman. Further personal research of the vagus nerve drew an eerie parallel to my Vegas obsession that was rather unnerving.
Wikipedia states the vagus nerve conveys sensory information about the state of the body's organs to the central nervous system
. The Medieval Latin word vagus means literally wandering
(the words vagrant, vagabond, and vague come from the same root).
There is more mumbo jumbo in the form of medical explanations if one is so inclined but I ran across some enlightening science in layman's terms on the vagus nerve that would resonate with me. That science says that the vagus nerve is a bundle of nerves that triggers strong emotions within our bodies. If we show people images in the lab that are classic sources of wanting to connect, the vagus nerve fires,
explains Professor Dacher Keltner. It’s when your chest kind of expands and you tear up. And you get this big rush.
Researching Dr. Keltner’s works also led me to the truly inspirational story of former Hollywood producer Tom Shadyac http://www.iamthedoc.com. I thought this was fascinating. I’ve always been an emotional guy, craving that sense of purpose and connection. Imagine an actual nerve that has a relationship with altruism and positive emotions! Is it any wonder that compulsive gambling is an emotional illness and Gamblers Anonymous provides the nurturing for positive, healthy emotions with a connection and a sense of purpose?
I have my own theory that states, in a nutshell, that my vagus/Vegas nerve (both literally and figuratively) is a conduit between my past and my purpose.
On the Cover
There is no greater misfortune than not knowing what is enough.
There is no greater flaw than wanting more and more.
--Tao Te Ching, Verse 46 (interpretation)
They say a picture is worth a thousand words yet if you’re not a compulsive gambler, chances are you probably won’t understand a word of this. Don’t worry, it’s normal NOT to. On my book cover there is the actual picture of the largest jackpot that I ever won. It was on Sunday, February 27th, 2011 at 2:11 P.M. The location was Murphy’s Law (now Bar Code), 1590 E. Flamingo Road in Las Vegas, and furthest machine on the west end of the bar. I liked sitting and playing where I could watch to see who was coming in the door. Just an old habit (having my back to the door) that I worked hard to develop while cultivating another addiction we’ll talk about later. Murphy’s was a typical 24-hour Vegas bar. Clean, ICE cold, an ATM fully stacked with crisp $20 bills, good grub and the standard military issue young attractive twenty-something barmaid with captivating cleavage. I lived right next door at the weekly efficiency so transportation was not an issue. Jen (Jenny, Baby Deluxe
) was behind the stick and looking as presentable as ever. She was familiar with my usual habits. Marlboro mediums, sometimes a steady flow of Guinness until operation blackout occurred, but otherwise a consistent flow of diet cokes as I worked out of my shared office space at the bar. Double Double Bonus-contoured conversations would suffice. She knew I was easily bored with other topics, like most other locals obsessed with four-of-a-kinds with a kicker and royals. As a prime witness to a potential jackpot, aside from the eye in the sky, Jen was above average in assessing my tolerance in the do-not-disturb-world in which I was