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Sports Hypnosis in Practice: Scripts, Strategies and Case Examples
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About this ebook
This book offers new strategies and scripts for hypnotherapists, sports counsellors and sports psychologists working with athletes to help them achieve their peak performance. A major focus of the book is that the therapist does not necessarily need to be familiar with the sport or activity to serve as a "mental coach" to the athlete. The athlete is instructed that the goal is not to improve the mechanics of their performance (that is left up to their coaches) but, rather, to help them to relax, concentrate and focus so that they fulfill their maximum potential. They learn not to let the mental side of their game trip up the physical side, but rather to enhance it.
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Author
Joseph Tramontana
Joseph Tramontana, PhD is a Licensed Clinical Psychologist and certified consultant in clinical hypnosis. Dr. Tramontana is president of the Louisiana Psychological Association and of the New Orleans Society for Clinical Hypnosis. He is also a member of the Association of Applied Sports Psychologists.
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Reviews for Sports Hypnosis in Practice
Rating: 3.25 out of 5 stars
3.5/5
4 ratings1 review
- Rating: 4 out of 5 stars4/5Very good. Objetive. Explains techniques and their uses in inductions of trance and management of problems during hypnosis.
Good demonstration of what can be achieved with hypnosis in performances in general.