Fresh and Healthy DASH Diet Cooking: 101 Delicious Recipes for Lowering Blood Pressure, Losing Weight and Feeling Great

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Dash Diet Cookbook for Beginners: The Complete Beginner’s Guide to the DASH Diet with Sample Recipes for Weight Loss and Optimum Health

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The DASH Diet for Beginners: Your Guide to Weight Loss and Healthy Living

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The Dash Diet: A Beginner's Guide - Tips, Recipes, 7-Day Meal Plan to Lower Blood Pressure, and Getting Healthy

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Quick Start Guide to Fast Natural Weight Loss & Prevent Heart Disease, Stroke and Diabetes

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Dash Diet for Blood Pressure: Quick and Easy Recipes and Meal Plans to Naturally Lower Blood Pressure and Reduce Hypertension: Fit and Healthy, #3

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Dash Diet to Make Middle Aged People Healthy and Fit!: 40 Delicious Recipes for People Over 40 Years Old!

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The DASH Diet Cookbook: Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure

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Diabetes Snacks, Treats, and Easy Eats: 130 Recipes You'll Make Again and Again

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Dash Diet for Beginners: A 21-Day Meal Plan: Low Sodium Cookbook with Easy Low Sodium Recipes to Lower Blood Pressure

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The Mediterranean Diet Weight Loss

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Dash Diet + Hypertension Solution: The 101 Guide to Lower Blood Pressure Naturally and Live the Best Heart-Healthy Lifestyle

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Undo It! Diet Cookbook

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The Dash Diet Box Set : A Collection of Dash Diet Recipes And Cheat Sheets: The Blokehead Success Series

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A New Healthy Lifestyle With the Dash Diet Learning about Scientific Evidences Behind this Amazing Diet Included Breakfast, Lunch, Snacks, Dinner and Dessert Recipes

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DASH DIET COOKBOOK: Nourishing Recipes to Lower Blood Pressure, Boost Heart Health, and Achieve Long-Term Well-Being (2024 Guide)

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DASH Diet for Renal Health: A Customized Program to Improve Your Kidney Function based on America's Top Rated Diet

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Diet and Weight Loss Motivation Guide (Boxed Set): Habit Stacking for Weight Loss

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Dash Diet For Beginners - Lower Your Blood Pressure For Healthy Weight Loss

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DASH Diet for Beginners : 28-Day Low-Sodium Meal Plan For A Healthy Eating Lifestyle with 50 Savory Recipes

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The Essential Cardiac Diet Cookbook ;The Perfect Nutrition Guide For Better Heart Health With Diet Tips, Meal Plan And Nutritious Heart-Healthy Recipes

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DASH Diet : The Ultimate DASH Diet Guide to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast

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Dash Diet 2021: Dash Diet Cookbooks, #1

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The GI Made Simple: The proven way to lose weight, boost energy and cut your risk of disease

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Dash Diet + Juicing: 100 Easy Recipes for Healthy Eating, Healthy Living & Weight Loss

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Dash Diet Cookbook for Beginners: 555 Amazing and Simple Recipes for 2020. Lose Weight Fast, Easy and in Healthy Way!

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The Wonder of DASH Diet: The No-Fluff Guide to Lowering High Blood Pressure, Losing Weight Fast, & Improving Health with the DASH Diet - Delicious Recipes & Meal Plan Included

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DASH Diet for Beginners: Your Starter Guide for Lower Blood Pressure, Weight Loss & Healthy Eating

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Dash Diet Meal Plan & Cookbook: 7 Days of Dash Diet Recipes for Health & Weight Loss

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Cholesterol: Heart-Healthy Eating: The most important information you need to improve your health

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2-Day Diabetes Diet: Diet Just 2 Days a Week and Dodge Type 2 Diabetes

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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats

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The Plant Paradox Family Cookbook: 80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet Pan

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The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health

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Quick Start Guide to Carnivory + 21 Day Carnivore Diet Meal Plan

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Cook Once Dinner Fix: Quick and Exciting Ways to Transform Tonight's Dinner into Tomorrow's Feast

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The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight!

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Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis to Cancer and More

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Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle

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The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health

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Mediterranean Diet: 70 Easy, Healthy Recipes

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The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free

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The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss

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Homegrown & Handmade: A Practical Guide to More Self-Reliant Living

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DIY Sourdough: The Beginner's Guide to Crafting Starters, Bread, Snacks, and More

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The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing

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The Breakfast Bible: 100+ Favorite Recipes to Start the Day

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Keto Meal Prep by FlavCity: 125+ Low Carb Recipes That Actually Taste Good (Keto Diet Recipes, Allergy Friendly Cooking)

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The Daniel Plan Cookbook: Healthy Eating for Life

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The Complete Anti-Inflammatory Diet for Beginners : A Stress-Free Meal Plan with Easy Recipes to Aid Immune System Recovery

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The "I Love My Instant Pot®" Anti-Inflammatory Diet Recipe Book: From Orange Ginger Salmon to Apple Crisp, 175 Easy and Delicious Recipes That Reduce Inflammation

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Fit Men Cook: 100+ Meal Prep Recipes for Men and Women—Always #HealthyAF, Never Boring

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The Everything Gluten-Free & Dairy-Free Cookbook: 300 Simple and Satisfying Recipes without Gluten or Dairy

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Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook

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The Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health

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I Quit Sugar: My Simple 8-Week Program That Works, for Good

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How I Lost 60 Pounds in 60 Days - My Proven 60-Day Method for Fast Weight Loss (Learn How To Lose Weight Fast)

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Dropping Acid: The Reflux Diet Cookbook & Cure

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The Ultimate Mediterranean Cookbook Over 100 Delicious Recipes and Mediterranean Meal Plan

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The Everything Macro Diet Cookbook: 300 Satisfying Recipes for Shedding Pounds and Gaining Lean Muscle

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The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor

Podcast episode

DASH, The Best Diet You've Never Heard Of

Podcast episode

#368 The Key Driver of Chronic Disease That Nobody’s Talking About with David Perlmutter: What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke and dementia have in common? They are all chronic diseases that together are the leading cause of death in the world today.

Podcast episode

83: DASH Diet for Two with Rosanne Rust, MS, RDN: A diet and lifestyle to lower high blood pressure

Podcast episode

How Veganism Can Help You Lose Weight, Boost Metabolic Health and Live Longer with Dr Neal Barnard

Podcast episode

Common Knowledge From Different Diets: Join The Diet Bet We are kicking off the holidays by "doubling down" on losing weight as we enter the "holidays" see http://www.logicalloss.com/dietbet and have a chance to earn money losing weight So Many Diets... I had found a few articles that had...

Podcast episode

155: Dr. James DiNicolantonio - Improving Athletic Performance, Bioavailability of Food, Improving the Nutrient Density of Meat, Three Foods to Remove From Your Diet, and More: Cardiovascular research scientist, author, and doctor of pharmacy at Saint Luke’s Mid America Heart Institute, Dr. James DiNicolantonio discusses everything from what to remove in your diet, how much salt to consume, how to improve your athletic...

Podcast episode

Dietitian to Dietitian: The Mediterranean diet and gut health: From research to recipes: The Mediterranean diet has become one of the most popular and well-researched diets with a wide range of health benefits. New research now suggests that positive changes to the gut microbiome may contribute to improved outcomes related to...

Podcast episode

You Are What You Eat–Dr. Andreas Eenfeldt, MD, Founder and CEO of Diet Doctor – Good Nutrition, Lifestyle Choices, and A Plan For Sustained Good Health: Dr. Andreas Eenfeldt, MD, founder, and CEO of Diet Doctor (dietdoctor.com), delivers an informative presentation on the nutrition to health connection. Dr. Eenfeldt is a Swedish medical doctor who specializes in family medicine. As founder and CEO of...

Podcast episode

Living Healthier with a Plant-Based Diet: Dr. Alan Desmond | OYNB 058: One thing that can be seen over and over again is that changing the way you incorporate alcohol into your life, whether that means quitting drinking entirely or simply becoming more mindful about when and where you choose to drink, can have a big...

Podcast episode

Denver’s Diet Doctor! Dr. Jeffry Gerber: Dr. Jeffry N. Gerber, MD, FAAFP is a board certified family physician and owner of South Suburban Family Medicine in Littleton, Colorado, where he is known as “Denver’s Diet Doctor”. He has been providing personalized healthcare to the...

Podcast episode

TMHS 548: How To Improve Your Metabolic Fitness - With Dr. Casey Means: For most of human history, folks didn’t put much thought into what was going on with their blood sugar unless they had a diagnosis of diabetes or prediabetes. But that’s changing—more and more people are becoming aware of the impact that blood...

Podcast episode

Is It The Mediterranean Diet Or The Mediterranean Lifestyle?

Podcast episode

The Best Diet for Preventing and Reversing Heart Disease with Dr. Joel Kahn: Welcome!  The show today is from our live podcast last week.  My guest is Dr. Joel Kahn, who has practiced as a cardiologist in Detroit, MI, for 25 years.  He was born and raised in suburban Detroit and attended medical school at the...

Podcast episode

Fasting Lowers Blood Pressure

Podcast episode

Dr. Jen Unwin & Dr. David Unwin - Drug-free Type 2 Diabetes Remission

Podcast episode

Does Wheat Cause Heart Disease?

Podcast episode

TMHS 708: Use This For Smarter Weight Loss, Appetite Control, & Better Brain Health: Blood glucose, or blood sugar, is your body’s main energy source. Although blood sugar is a critical part of your physiology, more is not better. Elevated blood sugar is a component of prediabetes and type 2 diabetes, conditions that affect millions...

Podcast episode

112: What is Pre-Diabetes and How to Manage and Reverse It with Lauren Harris-Pincus, MS, RDN: Do you or a family member or friend have pre-diabetes? Pre-diabetes is a condition that can lead to type 2 diabetes. It impacts 88 million Americans (that's one in three!) and can zap years from your life and vibrant health from those years. On...

Podcast episode

1. Ken Berry, MD: The Proper Human Diet (PhD)

Podcast episode

How To Prevent And Reverse Fatty Liver Disease with Functional Medicine with Dr. Elizabeth Boham

Podcast episode

332: The Blue Zones Lifestyle: Plant Slant and Nutrition - Unlocking the Secrets of Longevity

Podcast episode

Major Problems With the New Dietary Guidelines: There are major problems with the new Dietary Guidelines! The issues are so immense that many doctors and dietitians are calling for them to be redrafted completely! Why? Because they continue to push dairy and meat despite their known links to health...

Podcast episode

PROTEIN SERIES: Protein Dominant Diet for Weight Loss with Dr. Paul Mason: Hi friends!! This episode is featuring Dr. Paul Mason, who is a metabolic specialist, and a proponent of a protein dominant diet for living with optimal health. He obtained his medical degree with honours from the University of Sydney, and also holds...

Podcast episode

Dr Jeffry Gerber | Why Burning Fat Is MUCH Healthier For Your Body Than Burning Sugar, Calories in vs Calories out Confusion & More! KKP: 522: Today, I am blessed to have here with me Dr. Jeffry Gerber, a board-certified family physician and owner of South Suburban Family Medicine in Littleton, Colorado, where he is known as "Denver's Diet Doctor". Dr. Jeffry has been providing...

Podcast episode

FLASHBACK FRIDAY - Save Your Life With A Vegan Diet With Dr. Joel Kahn: is the global leading cause of death and was responsible for more than 15 million fatalities in 2016.    What would you do to prevent yourself and your loved ones from becoming part of that statistic?   Today’s guest, , says it’s as...

Podcast episode

Kinetic Ketogenic Connections – Dr. Brian Lenzkes, Founder, Low Carb Advisor – The Power of the Ketogenic Diet for Weight Loss and Medical Condition Reversal: Dr. Brian Lenzkes, founder of Low Carb Advisor (lowcarbadvisor.com), details the many advantages of a ketogenic diet and lifestyle. From weight loss, alertness, more energy, and a feeling of general well being, Dr. Lenzkes lays out the undeniable...

Podcast episode

Preventing Disease through Metabolic Health with Dr. Philip Ovadia: Research shows that only 12% of adults are metabolically healthy. Since that data was published, metabolic conditions including obesity and diabetes have only become worse. In this episode of Ask the Health Expert, cardiothoracic surgeon and...

Podcast episode

The Real Reason For America’s Obesity Crisis And Chronic Disease Epidemic with Dr. David Kessler

Podcast episode

57 - Save Your Life With A Vegan Diet With Dr. Joel Kahn: is the global leading cause of death and was responsible for more than 15 million fatalities in 2016.    What would you do to prevent yourself and your loved ones from becoming part of that statistic?   Today’s guest, , says it’s as...

Podcast episode

Which Comes First, Overeating or Obesity? Carbohydrates, Insulin and Metabolic Health: Standard treatment for obesity, based on a law of physics, assumes that all calories are alike, and that to lose weight one must simply “eat less and move more.