Rating: 5 out of 5 stars
5/5
Unavailable
Unavailable
Unavailable
Ebook35 pages8 minutes
Cease Smoking
Rating: 0 out of 5 stars
()
Currently unavailable
Currently unavailable
About this ebook
Smoking one cigarette is generally giving away 11 precious minutes of your life. Smoking alone has taken away 20 million lives of US from 1964.
This ebook provies the method, techniques and easy steps to cease or quit smoking in few months.
So, read it & Good Luck.
Unavailable
Author
Viresh Mandal
My name is Arnab Mandal (aka Viresh Mandal). I'm an inhabitant of India, famous for its 'Unity in Diversity'. I belive in “Auyrveda and Yoga”- the ancient scientific ways to lead a diseaseless life. I love to workout, play cricket and help the people in distress.
Related to Cease Smoking
Related ebooks
Stop Smoking Now: The Ultimate Stop Smoking Guide, Learn How To Stop Smoking Permanently Without Side Effects Or Gaining Weight Cigarette Smoking: What It’s Doing to Smokers and Nonsmokers Rating: 0 out of 5 stars0 ratingsCigarette Smoking Rating: 0 out of 5 stars0 ratingsHow To Effectively Quit Smoking: A Self-guide To Overcoming The Addiction Rating: 0 out of 5 stars0 ratingsQuit Smoking For Good: Learn Proven Techniques To Quit This Habit Easily, Quickly And Permanently Rating: 0 out of 5 stars0 ratingsQuit Smoking And Change Your Life! Rating: 0 out of 5 stars0 ratingsThe Easy Way To Quit Smoking Rating: 0 out of 5 stars0 ratingsStop That Bad Smoking Habit Rating: 0 out of 5 stars0 ratingsQuitting Smoking Easily Rating: 0 out of 5 stars0 ratingsYes! You Can Stop Smoking: Even If You Don't Want To Rating: 0 out of 5 stars0 ratingsStop Smoking: Proven Steps And Strategies To Make You Quit Smoking For Good Rating: 4 out of 5 stars4/5How to Quit Smoking Rating: 0 out of 5 stars0 ratingsNicotine Support Superstar Rating: 0 out of 5 stars0 ratingsThe Forbidden Pleasure: How to Stop Smoking Even If You Like It? Rating: 0 out of 5 stars0 ratingsStop Drinking Alcohol: 18 Strategies For Giving Up On Alcohol Rating: 1 out of 5 stars1/5Easy Way to Quit Smoking: Complete Guide to Staying Off Cigarettes for Good Rating: 0 out of 5 stars0 ratingsNicotine Addiction Handbook: Signs, Symptoms, Effects & Treatments Rating: 0 out of 5 stars0 ratingsThe Smoker's Code : Mastering the art of Quitting Smoking and Reclaiming Your Life Within 72 Hours Rating: 0 out of 5 stars0 ratingsIntroduction To Tobacco: Knowing more about Tobacco Abuse and Nicotine Rating: 0 out of 5 stars0 ratingsHow to Stop Smoking Habit Naturally Rating: 0 out of 5 stars0 ratingsThe Quit Smoking Protocol Rating: 0 out of 5 stars0 ratingsHow to quit smoking Rating: 0 out of 5 stars0 ratingsHow to Quit Smoking: The Best Easy Ways to Stop Smoking Rating: 0 out of 5 stars0 ratingsHow to Quit Smoking: A 4-Week Step-by-Step Guide to Quitting Smoking Naturally and Get Healthier in the Process Rating: 0 out of 5 stars0 ratingsIn Place of the Self: How Drugs Work Rating: 1 out of 5 stars1/5Killer Cigarette Smoking Rating: 4 out of 5 stars4/5A Practical Guide to Becoming a Nonsmoker Rating: 0 out of 5 stars0 ratingsThe Health Benefits of Tobacco: The Surprising Therapeutic Benefits from Moderate Smoking Rating: 5 out of 5 stars5/5
Addiction For You
Allen Carr's Easy Way To Stop Smoking Rating: 5 out of 5 stars5/5The Language of Letting Go: Daily Meditations on Codependency Rating: 5 out of 5 stars5/5Alcoholics Anonymous, Fourth Edition: The official "Big Book" from Alcoholic Anonymous Rating: 4 out of 5 stars4/5Close Encounters with Addiction Rating: 5 out of 5 stars5/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5Dry: A Memoir Rating: 4 out of 5 stars4/5Stash: My Life in Hiding Rating: 4 out of 5 stars4/5Repeat After Me: A Workbook for Adult Children Overcoming Dysfunctional Family Systems Rating: 5 out of 5 stars5/5Twelve Steps and Twelve Traditions Rating: 4 out of 5 stars4/5Codependency For Dummies Rating: 5 out of 5 stars5/5Adult Children of Alcoholics: Expanded Edition Rating: 5 out of 5 stars5/5The 40 Day Dopamine Fast Rating: 4 out of 5 stars4/5Recovery: Freedom from Our Addictions Rating: 4 out of 5 stars4/5Conquering Shame and Codependency: 8 Steps to Freeing the True You Rating: 4 out of 5 stars4/5More Language of Letting Go: 366 New Daily Meditations Rating: 5 out of 5 stars5/5Drop the Rock: Removing Character Defects - Steps Six and Seven Rating: 4 out of 5 stars4/5When Your Parent Is a Narcissist Rating: 3 out of 5 stars3/5Addiction, Procrastination, and Laziness: A Proactive Guide to the Psychology of Motivation Rating: 4 out of 5 stars4/5Breathing Under Water: Spirituality and the Twelve Steps Rating: 5 out of 5 stars5/5Euphoric: Ditch Alcohol and Gain a Happier, More Confident You Rating: 0 out of 5 stars0 ratingsOut of the Shadows: Understanding Sexual Addiction Rating: 5 out of 5 stars5/5The Complete ACOA Sourcebook: Adult Children of Alcoholics at Home, at Work and in Love Rating: 5 out of 5 stars5/5Daily Reflections: A book of reflections by A.A. members for A.A. members Rating: 4 out of 5 stars4/5Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment Rating: 4 out of 5 stars4/5We Are the Luckiest: The Surprising Magic of a Sober Life Rating: 4 out of 5 stars4/5The Sober Survival Guide: How to Free Yourself from Alcohol Forever Rating: 4 out of 5 stars4/5Beyond Addiction: How Science and Kindness Help People Change Rating: 4 out of 5 stars4/5
Related podcast episodes
Healing with alcohols 0% found this document usefulE-Cigarettes: A Nicoteenage Wasteland (Part 2) 0% found this document usefulE-Cigarettes: A Nicoteenage Wasteland 0% found this document usefulBitten Johnsson | The Real Cause of Sugar Addiction (& How to Break Free) For Amazing Results KKP: 578 0% found this document useful112. Dry January: Benefits of Sobriety and Why Your Mind and Body Need a Break from Alcohol 0% found this document usefulDr. G’s Ultimate Period Pain Guide | Every Reason to Quit Alcohol with Karolina Rzadkowolska | Heal Thy Self Ep. 212 0% found this document usefulThe Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamer 0% found this document useful#15: Nicotine Addiction: Tobacco, E-Cigs, Vaping, and How To Quit Smoking 0% found this document usefulBreathwork 0% found this document usefulCirculation May 07, 2019 Issue: Circulation Weekly: Your Weekly Summary & Backstage Pass To The Journal 0% found this document usefulDr Tamsin Lewis- “Many people have come out of Covid saying I've never quite felt the same since" 0% found this document useful126-How Inflammation Drives Heart Disease 0% found this document usefulThe Functional Medicine Approach to Heart Disease 0% found this document useful
Related articles
Give up SMOKING – NOW True LoveArticle
Give up SMOKING – NOW
Apr 1, 2022
4 min readKicking Butts Diabetes Self-ManagementArticle
Kicking Butts
Apr 24, 2021
5 min readKeeping The Good Things Good Fleurieu Living MagazineArticle
Keeping The Good Things Good
Mar 12, 2021
2 min read7 Things You Didn’t Know About… BOOZE & THE BODY WomanArticle
7 Things You Didn’t Know About… BOOZE & THE BODY
Jun 30, 2020
3 min readThe Truth About VAPING WomanArticle
The Truth About VAPING
Feb 27, 2024
3 min readCan You Smoke What You Drink? ASIAN GeographicArticle
Can You Smoke What You Drink?
Feb 8, 2022
3 min readWhy vaping is bad for You How It WorksArticle
Why vaping is bad for You
Mar 14, 2024
5 min readThe Truth About Vaping Woman's OwnArticle
The Truth About Vaping
Mar 7, 2023
3 min readThe truth ABOUT VAPING Woman & HomeArticle
The truth ABOUT VAPING
Jul 27, 2023
4 min readALCOHOL-is It Good Or BAD? Winestate MagazineArticle
ALCOHOL-is It Good Or BAD?
Sep 1, 2019
4 min readThe Vape Escape: MASK The MagazineArticle
The Vape Escape:
Feb 22, 2023
5 min readWhat’s Your Limit? Top SanteArticle
What’s Your Limit?
Oct 2, 2020
2 min readTime To Dry? Top SanteArticle
Time To Dry?
Dec 21, 2021
2 min readBeyond DETOX OM Yoga & LifestyleArticle
Beyond DETOX
Dec 29, 2022
3 min readWhat’s Your Poison? New Zealand ListenerArticle
What’s Your Poison?
Jun 18, 2023
2 min readGetting To Know Your Heart India TodayArticle
Getting To Know Your Heart
Sep 29, 2018
Then God spoke. Through thunder and lightning, trumpet and smoke, he gave two tablets of stone, inscribed by his own finger: the Ten Commandments. In an age when thunder and lightning in our cells and tissues overwhelm us, doctors are the new gods. A
8 min readSmoke And mirrors Pick Me UpArticle
Smoke And mirrors
Oct 6, 2022
Rolling up a cigarette these days seems to be rapidly becoming a thing of the past. After all, why would you go to the effort of sourcing a lighter, a filter and tobacco and then having to face the added inconvenience of standing outside in the cold,
3 min readThe Effect Booze Is Really Having On Your Mind, Body And Bank Balance Evening StandardArticle
The Effect Booze Is Really Having On Your Mind, Body And Bank Balance
Jan 7, 2021
As much as no one wants to admit it, there’s no hiding the huge damage that alcohol inflicts on our health and on society. And it’s not just alcoholics with liver damage and daily dependency who need to be concerned. Alcohol has wide ranging impacts
4 min readHike Yourself happy WellBeingArticle
Hike Yourself happy
Jan 6, 2021
6 min readDr Gill Woman's WeeklyArticle
Dr Gill
Oct 5, 2022
The addition of low-dose glucocorticoid steroid (prednisolone, 5mg per day) to existing treatment may be beneficial in older patients with established rheumatoid arthritis, according to a large randomised trial in the Netherlands. Reductions were see
3 min readIt’s Never Too Late To… Woman's OwnArticle
It’s Never Too Late To…
Feb 15, 2022
3 min readEase Anxiety And Loneliness Woman's OwnArticle
Ease Anxiety And Loneliness
Apr 14, 2020
2 min readE-smoking Unpacked True LoveArticle
E-smoking Unpacked
Jan 20, 2020
2 min readThe Quest For A Cure Men's Fitness UKArticle
The Quest For A Cure
Sep 30, 2022
7 min readCoping with AGORAPHOBIA Woman's WeeklyArticle
Coping with AGORAPHOBIA
Aug 10, 2022
3 min readMindful Drinking: The Brain Connection GoodArticle
Mindful Drinking: The Brain Connection
Sep 23, 2018
7 min readSPECIAL REPORT Respiratory recovery WellBeingArticle
SPECIAL REPORT Respiratory recovery
May 17, 2023
10 min readOne For The Road Cyclist AustraliaArticle
One For The Road
Aug 3, 2022
3 min readBest Ways To STAY WELL Woman & HomeArticle
Best Ways To STAY WELL
Jan 7, 2021
2 min read10 Ways Live Longer Essentials South AfricaArticle
10 Ways Live Longer
Jun 24, 2019
3 min read
Reviews for Cease Smoking
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews