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    GREEN UP YOUR MEDICINE: Easy Natural & Herbal Remedies & Recipes for Good Health: Green up your Life, #4
    GREEN UP YOUR MEDICINE: Easy Natural & Herbal Remedies & Recipes for Good Health: Green up your Life, #4
    GREEN UP YOUR MEDICINE: Easy Natural & Herbal Remedies & Recipes for Good Health: Green up your Life, #4
    Ebook81 pages42 minutes

    GREEN UP YOUR MEDICINE: Easy Natural & Herbal Remedies & Recipes for Good Health: Green up your Life, #4

    By Pilar Bueno

    ()

    Read preview

    About this ebook

    GREEN up your MEDICINE from International Best Selling Author Pilar Bueno

    Are you tired with traditional, pharmaceutical solution to common illnesses and ailments?

    Are you worried about side effects of over the counter medications?

    Do you want to find natures way of dealing with these issues so that you can throw out the toxins in your medicine cabinet?

    Green up your Medicine will teach you:
     

    • How to make quick, simple, cheap and effective natural treatments using easily available ingredients, most of which you could find at home.
    • Use nature's medicine to treat common complaints and ailments, such as.
    • headaches
    • colds
    • period cramps
    • cuts
    • acid reflux
    • sunburns
    • earache
    • toothache
    • mouth ulcers
    • Thrush
    • Constipation
    • bee stings, and much more

    Start on the Green Path to Improve your Health, Help our Planet and Save money!

    It is EASY, SIMPLE, AND CHEAP to go Green. Why wait?

    >>Download your Copy Now<<

    For further information on how to live a healthier, greener and more eco-friendly lifestyle, please follow us on:

    bit.ly/PBuenoBooks
    www.viddapublishing.com
    www.viddapublishing.blogspot.co.uk
    www.facebook.com/viddapublishing
    www.twitter.com/VIDDApublishing
    www.pinterest.com/PBueno94
    www.sirtfood.com
    www.themedicineonyourplate.com

    Please feel free to contact us with any enquiries or for review copies of any of our titles.

    #HealthyLife #NaturalMedicine #HolisticLife #AloeVera #AppleCiderVinegar #Herbalremedies #NaturesWay #Homopathy #NoMeds

    LanguageEnglish
    PublisherJohn Hodges
    Release dateFeb 25, 2017
    ISBN9781386858607
    GREEN UP YOUR MEDICINE: Easy Natural & Herbal Remedies & Recipes for Good Health: Green up your Life, #4

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      Book preview

      GREEN UP YOUR MEDICINE - Pilar Bueno

      Your FREE Gift

      Thank you for downloading this book. To show our appreciation we would like to offer you a copy of our FREE recipe book: ‘BRING LIFE TO YOUR FOOD’

      small RECIPE PDF cover

      If you're interested in Health, Nutrition, Green and / or Cruelty-Free products, please check out our websites and online VIDDA Health Store US & VIDDA Health Store UK.

      Description: Description: Description: Description: SIRTFOOD

      About this Book

      Are you fed up with minor little upsets in your body? Do you want to find ways of dealing with them that deals with the problem without leaving you with a dozen other problems instead? Do you want to do that in a way that’s as natural as possible, without the use of potentially toxic chemicals and methods that are so often used in conventional medications and practices?

      This book will introduce you to solutions that can help you to heal yourself with nature. In Section 1 we’ll explain the reasons why greening up your medicines and your life is so important and can be rewarding. It shows you how you can get yourself as healthy as possible. Section 2 gives you the practical ways to deal with those minor problems and illnesses without using a sledgehammer to crack a nut – in other words how to use simple green and eco-conscious recipes and strategies to deal with everyday ailments.

      The usual disclaimer here: we’re not scientists and we don’t know everything. The advice here is given in good faith, but part of taking control of your own health is becoming better informed. This book starts the ball rolling for you, but if you decide to follow any of these suggestions make sure you inform yourself as fully as possible before putting them into practice. If a problem is more than a minor one or doesn’t go away, get professional help.

      Table of Contents

      Your FREE Gift

      About this Book

      Section 1: Why and How to Green Up Your Medicines

      Introduction

      Do We Need Proof?

      The Placebo Effect

      Prevention Before Cure

      Detoxing Your Body

      Get Healthy

      Eat Well

      Exercise Regularly

      De-stress

      Get Good Habits

      Green Up Your Medicine to Green Up the Planet

      Section 2: Practical Green Treatments

      Headaches and Migraines

      Colds and Flu

      Stuffy Nose

      Sore Throat

      Cough

      General Cold Symptoms

      Stomach Troubles

      Heartburn and Acid Reflux

      Constipation

      Girly Stuff

      Irregular periods

      Bloating

      Period cramp relief

      Thrush relief

      Bacterial vaginosis

      Skin Treatments

      Dry skin conditions

      Itchy dry skin

      Spots and acne

      Acne

      Wet eczema

      Blocked pores and greasy skin

      First Aid

      Bee Stings

      Wasp stings

      Sunburn

      Small cuts

      Toothache

      Earache

      Mouth ulcers

      Conclusion

      Before you go

      Get all the Books in the Series

      Other Books by VIDDA Publishing

      Connect with Pilar Bueno

      Section 1: Why and How to Green Up Your Medicines

      Introduction

      The human body is a great thing, and we take it for granted. Until it stops working perfectly, that is. Once something goes wrong – such as we get pain or infection – we have a couple of different avenues we can go down.

      We can ignore it and let it get better on its own. Once upon a time that might have been the route people took. They let time be the healer, and often it worked. But we live in a society now where we look for instant gratification; we want something and we want it now. For one thing, we live such busy and hectic lives that we feel we can’t manage to function under less than optimal health – ever

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