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Goodbye to Insecurity: The Best Ways to Dealing with Jealousy and Boosting Self-Esteem: Self-Confidence & Relationship Anxiety
Rating: 5 out of 5 stars
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About this ebook
Jealousy is hard-wired in the emotional code of everyone. We cannot help it. there is some evidence that jealousy and envy actually plays a huge role in the behavioral choices of animals as well. It is important that humans learn to let go of some of these behaviors and learn to deal with jealousy before it destroys them. Whether it is jealousy on a professional level or in personal relationships it is often one fo the most negative emotions and leads to nothing but further troubles and heartache for everyone involved.
This book deals with jealousy and insecurity in relationships including why it happens and what we can do to address it. It also covers:
- Who is more prone to jealousy and why.
- Why jealousy is not just a negative for the jealous person but their partner as well.
- A self-esteem checklist which explains why “self” is the key word here.
- How to talk to a new partner about existing problems with jealousy.
- Warning signs that jealousy might expose in a relationship including from partners that may use your own jealousy against you in an abusive way.
Jealousy is normal but the behavior that results from these feelings may not be. You have to learn how to deal with your jealousy in a constructive way before you push away a good partner or give a bad partner another tool to use against you. This book is your guide through the tricky landscape of jealousy so that you do not stumble along the way.
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Reviews for Goodbye to Insecurity
Rating: 5 out of 5 stars
5/5
2 ratings1 review
- Rating: 5 out of 5 stars5/5The book is awesome, and most of it's concepts are easy to apply. I have been going through a lot of emotional instability due to insecurities, this book has slowly helped me realise how amazing I am as a person, and also that there is always room for growth even with the most blatant of flaws.
Book preview
Goodbye to Insecurity - Theresa Powell
Goodbye to Insecurity
The Best Ways of Dealing with Jealousy and Boosting Self-Esteem
Copyright Notice
Reproduction, duplication, transmission of this document in part or in whole is permitted only with written permission from the publisher. All rights reserved.
Respective brands and trademarks mentioned in this book belong to their respective owners.
Disclaimer
This document is geared towards providing summarization of information related to the topic. While all attempts have been made to verify the accuracy of the information, the author does not assume any responsibility for errors, omissions, or interpretations of the content. The information is offered for informational or entertainment purposes only. If professional advice is necessary, a qualified legal, medical, financial or another respective professional should be consulted. The reader is responsible for his or her own actions. The publisher does not accept any responsibility or liability arising from damages or losses, real or perceived, direct or indirect, resulting from the use of this information.
Table of Contents
Chapter One: The Green-Eyed Monster Arrives
The Symptoms
of Jealousy
The Jealous Type and How They Get that Way
Chapter Two: Why Jealousy is so Unfair to Both of You
Jealousy is as Jealousy Does- Why It Hurts You to be Jealous
Jealousy is Unfair to Your Partner as Well
Chapter Three: A Self-Esteem Check List
What is This Self-Esteem Thing, Anyway?
The Specialness Inventory and Self-Evaluation
Chapter Four: Honey, We Need to Talk
Our Problems May Start With Me...
How Your Partner Can Support You
Chapter Five: When the Green-Eyed Monster is really a Red Flag
Jealousy and Abuse Sometimes Come Hand in Hand
When a Partner Uses Your Own Jealousy Against You
Best Practices & Common Mistakes
Do’s
Don’ts
Conclusion
Chapter One: The Green-Eyed Monster Arrives
In this chapter, you
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