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    Green Smoothie Cleanse: 15-Day Healthy Detox Program with Recipes for Rapid Weight Loss!: Smoothie Detox
    Green Smoothie Cleanse: 15-Day Healthy Detox Program with Recipes for Rapid Weight Loss!: Smoothie Detox
    Green Smoothie Cleanse: 15-Day Healthy Detox Program with Recipes for Rapid Weight Loss!: Smoothie Detox
    Ebook34 pages13 minutes

    Green Smoothie Cleanse: 15-Day Healthy Detox Program with Recipes for Rapid Weight Loss!: Smoothie Detox

    By Chelsea Horn

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    About this ebook

    If you are interested in having a slim, healthy and full-of-vitality body, but do not find yourself among those annoyingly-lucky persons who are happy enough to eat whatever they want and still not gain any excess fat, you are definitely familiar with a wide list of diets that promise large number of pounds lost in a couple of days or so.

    But let's face the ugly truth: there is no such thing as a healthy and easy diet that works fast and has permanent effects. It takes motivation, determination and patience to achieve the results that you want. One of the biggest mistakes that most people make is to diminish the importance of a detox period that has the purpose to prepare the body for the following stage.

    But detox diets are not only for those who want to lose weight. Even if our body looks healthy on the outside, the inside might be full of poisonous chemicals from the foods that are today exposed on all markets. Thus, a detox with leafy greens and healthy fruits is exactly what our body needs to get the power to work again at its full capacity.

    Green Smoothie Cleanse. 15 Recipes for a 15-Day Healthy Detox Program offers extremely useful information about the benefits of such a diet and guidance for the first 15 days. Besides the 15 smoothie recipes, this book also includes details about:

    • Arguments supporting such a diet
    • Why smoothies
    • When should we consider "detox-ing" our body
    • How will our body react to a diet based on green smoothies
    • What other foods should be consumed in this period and which ones should be avoided

    Cleaning your body must be done both on the outside and on the inside. Detoxify yourself and do it smart: with healthy, delicious and full of nutrients smoothie recipes.

    Download this book, read everything you need to know, and try all this recipes for yourself.

    LanguageEnglish
    PublisherGuava Books
    Release dateFeb 7, 2017
    ISBN9781386509349
    Green Smoothie Cleanse: 15-Day Healthy Detox Program with Recipes for Rapid Weight Loss!: Smoothie Detox

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      Book preview

      Green Smoothie Cleanse - Chelsea Horn

      Introduction

      Definitely the first idea that comes to anyone's mind when they think about the necessity of losing weight and – automatically – about improving their overall health is to go on a diet. There is nothing wrong up to this point; the problem appears when the person does not know how to choose an eating program that would perfectly fit the needs of his or her body. The general tendency is to simply start eating less and, eventually, to eliminate entire food categories. But unless a specialist told you that this is what your body needs in order to stay healthy, this is completely wrong.

      There are many dietary details that should be explained here in order to be fully understood, but this book will focus on a single topic – the importance of a properly-made detoxifying diet and the incredible benefits that green smoothies can bring to your health. Unfortunately, not enough persons are aware of the fact that it is absolutely essential to clean your body on a regular basis – at least two times a year. The general view is that our body was programmed as a mechanism that is supposed to take care of itself. And this could not be closer from the truth... But not for the times we live in at this moment!

      We all know about the chemical compounds that most food companies use today in order to make the ingredients last longer and be more appetizing. But the organs in our body that are in charge of our digestion have not been prepared for all these new products obtained in the laboratory. And now the main question would probably be: "I always take care of what I eat, and I do not have any evident extra fat. Would I

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