Free Yourself from Negative Thinking: 21 Positive Ways to Stop Worrying, Relieve Stress and Be Happy: Positive Thinking
By Bobbie Myers
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About this ebook
Free Yourself from Negative Thinking: 21 Positive Ways to Stop Worrying, Relieve Stress and Be Happy
Do you know that positive thinking is the perfect defense against the constant worries, anxieties and stressors that surround us today?
Right now, you are probably plagued by negative thoughts that are becoming more and more persistent each day. Try as you may, you struggle to free yourself from negative thinking but success and happiness still elude you.
If you want to learn the techniques and lifehacks that can provide you with relief, solutions and finally success in your endeavors to rid yourself of negative thoughts and replace them with positive thinking, then this book is for you. If you want a balance between abstract concepts and practical action plans that can guide you towards a positive lifestyle, then this book is also for you. Finally, if you want to learn from the examples of famous personalities who chose the positive thinking lifestyle, then this book is also for you.
Inside You Will Learn about:
- The positive thinking lifestyle
- Tips to clean up by removing negativity
- Techniques to move on by developing positivity
- Lifehacks to stay happy
- True stories of positive thinkers and how the lifestyle influence their lives
Once you have this collection of tips, techniques and lifehacks plus added inspiration from the example of positive thinkers, then you can begin your journey towards freedom from negativity and achievement of positivity.
Don’t wait another minute. The sooner you learn about these strategies, the sooner you can start living a positive lifestyle.
Don’t Delay. Download This Book Now.
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Book preview
Free Yourself from Negative Thinking - Bobbie Myers
Introduction
Positive thinking is becoming a popular byword for a lifestyle that is filled with optimism, anticipation and happiness. Most successful personalities attribute their achievements to this outlook in life that helps them confront any challenge and resolve any issues. The benefits of these thought processes are so great that people strive to know, adapt and sustain the lifestyle.
The demand for positive thinking arises from the recurrent and persistent triggers to negative thoughts. Negativity is a dangerous perception that can cloud reason and judgment, harm your personal and professional life and endanger your overall well-being. Various illnesses that are physical in nature are exacerbated by the mental onslaughts of negativity.
Fortunately, you have the resources within you to overcome negativity. All you need to do is to access and utilize the power of positivity. This book will present you with several techniques and lifehacks that are meant to help you develop a positive lifestyle.
Chapter One: The Positive Thinking Lifestyle
In this chapter, you will learn about the:
The Positive Thinking Lifestyle
Effects on Well-Being
Positive Thinking
Positive thinking refers to your choice of concentrating and emphasizing the good side of all your daily experiences. A lifestyle that is guided by positive thinking not only creates this positive perception of reality in the present time but also in the future. With this lifestyle, you not only live each day with positivity but you also approach the future with anticipation and hope.
Today, we are heavily burdened with constant and recurring attacks of worry, anxiety and panic. Through the conscious