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    Overeating: A Healthy Guide to Understanding, Overcoming and Preventing Eating Disorders, Body Image Problems, Emotional Eating and Diet Troubles
    Overeating: A Healthy Guide to Understanding, Overcoming and Preventing Eating Disorders, Body Image Problems, Emotional Eating and Diet Troubles
    Overeating: A Healthy Guide to Understanding, Overcoming and Preventing Eating Disorders, Body Image Problems, Emotional Eating and Diet Troubles
    Ebook63 pages38 minutes

    Overeating: A Healthy Guide to Understanding, Overcoming and Preventing Eating Disorders, Body Image Problems, Emotional Eating and Diet Troubles

    By John Franz

    ()

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    About this ebook

    Have overeating and weight problems always been an issue for you? 

    Do you feel bad about yourself and have low self-esteem because of an eating disorder you have? 

    Do you binge eat, emotionally eat or struggle with diets / weight loss? 

    If you answered yes to any of the above questions, “ Overeating: A Healthy Guide to Understanding, Overcoming and Preventing Eating Disorders, Body Image Problems, Emotional Eating and Diet Troubles” is definitely the right book for you! This book was specifically written as a guide to help people deal with issues related to eating disorders, body image, dieting and weight loss. 

    What Will I Learn From This Book? 

    Here are a few of the main points we will be discussing in this book. 

    • Understanding Eating Disorders 
    • The Types, Causes and Effects of Eating Disorders 
    • Dealing With Body Image Issues for Women and Men 
    • What it Takes to Develop a POSTIVE Body Image 
    • Preventing Eating and Body Image Problems 


    These are just a few of the topics which will be covered in this book! 

    Overeating, eating disorders, body image, diet and weight loss problems are something that a lot of people face today. Some people may not realize how much of an impact these problems can have on their lives. These problems can lower your self-esteem, make you feel incredibly self-conscious, guilty and just overall bad about yourself. This is no way to live! 

    This book can help you to understand, overcome and prevent these problems in your life so that you can get back to doing what you should be doing, living a healthy life! Give this book a read today, what do you have to lose? 

    Scroll to the top of the page and select the BUY button to start reading! 

    LanguageEnglish
    PublisherJohn Franz
    Release dateJan 1, 2017
    ISBN9781386260530
    Overeating: A Healthy Guide to Understanding, Overcoming and Preventing Eating Disorders, Body Image Problems, Emotional Eating and Diet Troubles

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      Book preview

      Overeating - John Franz

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      Overeating

      A Healthy Guide to Understanding, Overcoming and Preventing Eating Disorders, Body Image Problems, Emotional Eating and Diet Troubles

      John Franz

      © 2015

      Table of Contents

      Chapter 1: Eating Disorders and Body Image Issues in the United States

      Chapter 2: Understanding Eating Disorders

      Types of Eating Disorders and Their Symptoms

      Causes of Eating Disorders

      Effects of Eating Disorders

      Eating Disorder Warning Signs

      Suspecting an Eating Disorder

      Treating Eating Disorders

      Preventing Eating Disorders

      Chapter 3: Eating Disorder and Body Image Issues among the Different Genders

      Female Eating Disorders and Body Image Issues

      Male Eating Disorders and Body Image Issues

      Chapter 4: Body Dysmorphic Disorder

      What is Body Dysmorphic Disorder?

      Typical Body Dysmorphic Disorder Behaviors

      What Causes Body Dysmorphic Disorder?

      How this Condition Affects a Person's Life

      Getting Help for Body Dysmorphic Disorder

      Chapter 5: Developing a Positive Body Image

      Understanding How Genetics Influences the Body

      Steps to Developing a Positive Body Image

      Chapter 6: Preventing Body Image Issues

      Be a Role Model for Others

      Learn More about Body Image

      Be Sensitive to Outside Causes

      Preventing Body Image Issues in Athletes

      Chapter 7: Overcoming a Negative Body Image

      Before You Go

      Chapter 1

      Eating Disorders and Body Image Issues in the United States

      Everyone has a part of their body that they do not love and this is perfectly normal. The problem comes in when someone becomes obsessed with their physical appearance to the point that

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