Going The Distance: Caring for a Loved One with Lewy Body Dementia
By Betsy Jordan
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About this ebook
Lewy Body Dementia took my beloved husband Pete on March 4, 2015. Upon his diagnosis, I became Pete’s caregiver, and together we made the last months of his life a journey of love. LBD is a progressive neuro-degenerative disease and the challenges are many, but our love was strong – and it was the love that made all the difference.
Additionally, I had the many lessons of long distance swimming to buoy me through this journey. In ocean swimming you face choppy waves, relentless swells, and uncomfortably cold water. These were the physical challenges I faced as a swimmer – and also the perfect metaphors for the challenges of caregiving.
In the end, this is both a love story dedicated to my husband Pete, and a love letter to my fellow caregivers. I hope that this book gives you some solace and insight through your own missions of love.
Betsy Jordan
Betsy Jordan lives with her dog Bella in a 100-year-old house in Coronado, CA.With degrees from Wellesley (B.A. Art History), Harvard (M.A. Art History), and University of California, San Diego (Ph.D. English Literature), she was a full-time Humanities professor at UCSD for 15 years.Betsy Jordan is a record-breaking, award-winning, master-level swimmer, and she exemplifies the values of Masters Swimming: fairness, fun, and fellowship. In her 40+ years of masters swimming competition, Betsy has set over 40 world records and many national and local records, including All-Star and All-American awards. In 2005 she was inducted into the International Masters Swimming Hall of Fame. You will still find Betsy at the morning swim workouts at UCSD and at the La Jolla Cove on many Saturday mornings.Pete and Betsy have eleven grandchildren, all of them athletically inclined, some following Betsy into masters swimming competitions. And just so you know, Betsy met Pete at the swimming pool, and one of their favorite swims was when they swam the Maui Channel (10 miles) together in 2004.For more information about Betsy and Going the Distance, visit www.goingthedistance-betsyjordan.com
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Going The Distance - Betsy Jordan
GOING THE DISTANCE
Caring for a Loved One With Lewy Body Dementia
By Betsy Jordan
Copyright © 2016 by Betsy Jordan
Published by GeniusWork Publishing at Smashwords
Thank you for downloading this ebook. This book remains the copyrighted property of the author, and may not be redistributed to others for commercial or non-commercial purposes. If you enjoyed this book, please encourage your friends to download their own copy from their favorite authorized retailer. Thank you for your support.
To Pete
Who always filled my heart with love
TABLE OF CONTENTS
Acknowledgments
Do It With Love
1. The Tuesday After Labor Day
2. We’re Just Getting Older
3. Diagnosis
4. Caregiving at Home
5. Labor Day Weekend
6. Tuesday Morning: The Hospital
7. Pete’s New Home
8. Settling In
9. A New Normal
10. Taking Care of Pete
11. My Pete
12. The Last Race
13. Pete’s Final Laps
14. Celebrating Pete’s Life
15. A Final Note for LBD Caregivers
Afterword: The Long Distance Swim
About the Author
ACKNOWLEDGMENTS
Writing is similar to caregiving, in that it is easier to do when you know you are supported and loved. Therefore, there are many people to thank—for supporting me through Pete’s illness and passing, and through the writing of this book.
First and foremost, I thank my family: Pete’s daughters—Katherine and Susan, and their families, my children—Amy, Myla, Jim, and John, and their families, and my sister Judy. Additional thanks to my granddaughters Erin and Meg, who set up my book’s website and Facebook Page.
I am also grateful for so many friends, including Irish Flynn, Bill Pate, Sickie
(our swim coach Ron Marcikic), Pat and Gail–my fellow Dementia Wives, Ken Fousel, Geraldine, and all the swimmers who nourished Pete and me.
Additionally, I am filled with gratitude for Dr. Paul Speckart and the staff at the Coronado Retirement Village Memory Care Unit.
Thanks to Penny Wilkes, I had the assistance and support of a writing coach, Sakada. I am immensely grateful for Sakada’s help and advice, and for Penny’s original referral.
And last, but far from least, I would like to thank Bella. She was my caregiver, giving me the medicine of unconditional love. She is always glad to see me when I come home. She nestles her warm muzzle on me when I am reading in bed. She was my biggest plus factor in dealing with caregiver stress, and she has been my wonderful companion through the grief of losing Pete. I can’t wait to read this book to her!
Where there is love there is life
Mahatma Gandhi
DO IT WITH LOVE
Caring for a loved one in need is all about going the distance. Caring for a loved one with Lewy Body Dementia makes the distance especially long.
I am a long distance swimmer so I know about distances. I know that I need to get in the water, make a commitment, pace myself, and bring infinite patience and perseverance to the swim. I also need to love what I am doing – even through choppy waves, relentless swells, and uncomfortably cold water. All of these things apply to caregiving.
This is my personal story, but I also hope to help other caregivers. What I most want to tell you is to do it with love. Caregiving can be one of the most difficult challenges you will face in your life. Just as in long distance swimming, love is the most important thing you can bring to the challenge. Remember, you need to make it through those choppy waves, relentless swells, and very cold water —you need love to do this.
Focusing on your caregiving as a mission of love will sustain and carry both you and your loved one through all the ups and downs. This means prioritizing love in all your caregiving actions and keeping love front-and-center in all your caregiving decisions.
I was lucky that my marriage to Pete before he was diagnosed was an extremely loving one. Knowing that you love your loved one without limitation will sustain you through the long swim
of caregiving. Knowing that you love what you are doing for him will bring you through difficult times.
Note that this mission of love has to include you. To be the best caregiver, you must take care of and love yourself, and you must do this during the caregiving, not just after. No matter how great the needs of your loved one, you must also take even better care of yourself since you are taking on the very large role of caregiver.
THE DISTANCE
Get in the Water and Make a Commitment
Since Lewy Body Dementia is a neurological disease, you need to be involved as soon as possible. The disease is progressive, but does not always progress in a straight line. Therefore, you never know when it will affect your loved one. Your full involvement and commitment is needed from the beginning.
I will not soften the truth—this course will not be an easy one, but if you are going the distance, the first step is getting in the water and making a commitment.
Pace Yourself
Just like long distance swimming, caring for a loved one with LBD requires a large level of endurance. Therefore, pacing yourself is critical. When swimming a long distance swim race, you are much more likely to tire if your only focus is on the end of the swim. Instead, I focus my swim from buoy to buoy.
I also learned to create a reservoir of love
during the easier times of caregiving. By being fully present to all of the love that was shared when Pete was cognitively there
with me and feeling good, I created a reservoir from which to draw upon during the most challenging times.
Infinite Patience And Perseverance
Patience and perseverance are much easier to hold on to when there is love. A person with a neurological disease like LBD has cognitive challenges as well as physical body symptoms, so caregiving requires a whole new level of patience. Alternatively, since LBD is not just a cognitive disease, and there are often physical complications such as weakening muscles, a caregiver needs to be able to persevere through some, at times, difficult and proactive caregiving.
CAREGIVING STAGES
While medical doctors and nurses may discuss stages of a disease with you, the stages I write about are for the caregiver. The first is denial. When you notice your loved one changing and possibly having trouble with a simple task or thought, you pass it off to getting older.
Later you wonder why you did not see the issue sooner, but you must forgive yourself quickly.
Next is the stage of realization. This should come with a truth-telling first visit to the doctor, maybe even without your loved one along. Once given a name, your loved one’s condition becomes much more real. This is not easy, but it does allow you to move forward in positive ways. You can adjust your life to this new reality.
One day, the next marker on this journey makes itself known, and you realize that you can no longer care for your loved one at home. This is particularly significant when caregiving an LBD person.
Once the very difficult decision to put your loved one in a care home is made, there