Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Pain Is No Reason To Suffer
    Pain Is No Reason To Suffer
    Pain Is No Reason To Suffer
    Ebook57 pages22 minutes

    Pain Is No Reason To Suffer

    By Greg Dinneen

    ()

    Read preview

    About this ebook

    Simple ways to self-manage, and avoid, the normal pains of life.

    Including:

    Muscle Soreness, Cramps and Spasm;
    Headaches;
    Stomach Upsets;
    Backaches;
    Toothaches and Gum Pain;
    PMS.

    And other pains, that are a common part of life, for most people.

    By using simple methods, such as:

    Distraction;
    Self-massage;
    Attitude;
    Shorts Fasts of 1 to 3 days;
    Order of Eating and Food Combining;
    Diet and Exercise.

    LanguageEnglish
    PublisherGreg Dinneen
    Release dateOct 26, 2016
    ISBN9781370637584
    Pain Is No Reason To Suffer
    Author

    Greg Dinneen

    SAVING ANIMALS 1000 AT A TIMEThe average Australian Animal-Eater eats more than 1000 animals in a life-time.But, it only takes 1 Australian Dairy Cow, 1 to 2 years in a Dairy,to provide you with a life-time supply of milk.Unfortunately, and partly because of Vegan Anti-Milk Propaganda,most Ex-Vegans, go back to eating more than 1000 animals.Instead of drinking milk from just 1.

    Read more from Greg Dinneen

    Related to Pain Is No Reason To Suffer

    Related ebooks

    Wellness For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Standing Tall

      Mar 19, 2020

      Standing Tall
      2 min read

    • Article

      Be A Happy Worker

      Feb 20, 2020

      Be A Happy Worker
      3 min read

    • Article

      The Hidden Power Within

      Sep 15, 2022

      The Hidden Power Within
      2 min read

    • Article

      5 Ways To Build Your Intuition

      May 19, 2020

      1. Get in tune with your body. Practice mind/body exercises that synchronize the breath with repetitive movement. These physical actions can calm the cognitive mind and open you up to your intuition. 2. Dedicate time every day to listening and focusi

      1 min read

    • Article

      Alt Med

      Apr 12, 2019

      Alt Med
      4 min read

    • Article

      The Truth About COFFEE

      Mar 23, 2020

      The Truth About COFFEE
      2 min read

    • Article

      How To Get Better

      Sep 4, 2020

      How To Get Better
      1 min read

    • Article

      Struggling To Sleep

      Oct 14, 2020

      Struggling To Sleep
      1 min read

    • Article

      HURT No More

      Jan 19, 2020

      HURT No More
      3 min read

    • Article

      Make A Start Today

      Jul 30, 2020

      Make A Start Today
      1 min read

    • Article

      How To Combat Stress

      Dec 15, 2023

      How To Combat Stress
      3 min read

    • Article

      PACK UP THE painkillers

      Sep 14, 2023

      PACK UP THE painkillers
      3 min read

    • Article

      Niggle or Injury?

      Dec 16, 2019

      You’ve been there, pushing the boundaries during training, a race or that long-awaited event. But that’s the point, right? No pain, no gain! But how do you know if that uncomfortable niggle is worth your attention or not, should it keep you up at nig

      4 min read

    • Article

      Ask The Experts

      May 9, 2023

      Ask The Experts
      7 min read

    • Article

      Yoga For Perimenopause

      Oct 13, 2021

      Yoga For Perimenopause
      3 min read

    • Article

      How To Fight ANXIETY YOURSELF

      Nov 27, 2019

      How To Fight ANXIETY YOURSELF
      3 min read

    • Article

      Time for Vitamin P

      Jan 17, 2023

      Time for Vitamin P
      3 min read

    • Article

      Feel Great

      Jan 16, 2024

      It’s deep into January and your new fitness regime is under way. Your enthusiasm is at an all-time high, so you’re ‘giving it large’ with the squats, press-ups, sit-ups, sprints and – boy – everything hurts. The result? Painful muscles means walking

      2 min read

    • Article

      12 Natural Cures For HEADACHES

      Jan 25, 2024

      12 Natural Cures For HEADACHES
      3 min read

    • Article

      Embrace Your Injury

      Mar 23, 2020

      Embrace Your Injury
      5 min read

    • Article

      Massage 101

      Jul 1, 2019

      Massage 101
      5 min read

    • Article

      BEAT STRESS naturally

      Sep 13, 2018

      BEAT STRESS naturally
      4 min read

    Related categories

    Reviews for Pain Is No Reason To Suffer

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Pain Is No Reason To Suffer - Greg Dinneen

      TITLE PAGE

      PAIN IS NO REASON TO SUFFER

      Simple Ways To Self-Manage The Normal Pains Of Life

      Written and Published by Greg Dinneen.

      Copyright © 2009 Greg Dinneen.

      This edition copyright 2016 Greg Dinneen.

      Distributed by Smashwords.

      ISBN: 9781370637584

      For more of my eBooks please see my Smashwords Profile at:

      https://www.smashwords.com/profile/view/LactoVegan

      If you are a professional publisher,

      who would like to publish any of my eBooks,

      please email me:

      gregdinneen@yahoo.com

      You can also Download Free PDFs, of some my pamphlets, from:

      https://sites.google.com/site/vegetarianinformationcenter

      My Blog:

      http://www.lacto-ovo-vegan.blogspot.com

      DISCLAIMER

      The eBook,

      and everything else I write,

      is my personal opinion.

      And, is not to be taken as professional advice.

      Or, as a substitute for professional advice.

      People,

      seeking professional advice,

      should do so from appropriately qualified professional people.

      ACKNOWLEDGEMENTS

      I produced this e-book by using free or by donation programs.

      OpenOffice, GIMP, Writer2ePub.

      And, uploaded to Smashwords, by using FireFox.

      PAIN IS NO REASON TO SUFFER

      PAIN AND SUFFERING

      You might not be able to avoid all pain but you can avoid suffering.

      Pain is an unavoidable part of life.

      Suffering is a dysfunctional and avoidable consequence of pain.

      PAIN

      Pain is a warning of injury or disease.

      And, while one should try to fix the cause, in the long-term, distraction or turning off the pain can be worthwhile, in the short-term.

      Pain can be dull and bearable or sharp and unpleasant.

      While the following methods can switch off pain, distract you from feeling pain or remove the hurt from pain, most do not remove the cause.

      If you cannot turn off the pain then relax so the pain does not hurt so much.

      Short fasts of

      Enjoying the preview?
      Page 1 of 1