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YOGABASICS - How to Learn the Best 25 Yoga Poses
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About this ebook
“Yoga exercises make you strong, free you from illnesses and render your limbs flexible.”
Hatha Yoga Pradipika
Learn the best 25 Yoga exercises the easy way
This e-book is a real hornbook and a valuable companion on your path of Yoga. Simplicity, structure and a correct alignment are consciously emphasized. Especially the step by step instructions and the many illustrations will help you learn Yoga the easy way.
This E-Book includes
the 25 best Yoga exercises explained step by step
tips for a healthy and strong back
routines for meditation and relaxation
the sun salutation and several sequencings
This E-Book is suited for beginners and readers who want to immerse themselves in their Yoga practice.
Hatha Yoga Pradipika
Learn the best 25 Yoga exercises the easy way
This e-book is a real hornbook and a valuable companion on your path of Yoga. Simplicity, structure and a correct alignment are consciously emphasized. Especially the step by step instructions and the many illustrations will help you learn Yoga the easy way.
This E-Book includes
the 25 best Yoga exercises explained step by step
tips for a healthy and strong back
routines for meditation and relaxation
the sun salutation and several sequencings
This E-Book is suited for beginners and readers who want to immerse themselves in their Yoga practice.
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